Level 4 Floor Exercise

Question 1

*BACK WALKOVER (150°)

Failure to show continuous left lift into walkover

Answer 1

Up to .10

Question 2

*BACK WALKOVER (150°)

Incorrect (staggered or alternate) hand placement

Answer 2

.10

Question 3

*BACK WALKOVER (150°)
Insufficient split (less than 150°)

Answer 3

Up to .20

Question 4

*FRONT HANDSPRING STEP-OUT

Alternate/staggered hand placement

Answer 4

Up to .10

Question 5

*FRONT HANDSPRING STEP-OUT

Joining legs prior to step-out

Answer 5

.10

Question 6

*FRONT HANDSPRING STEP-OUT

Flight prior to hand contact (dive)

Answer 6

Up to .20

Question 7

*FRONT HANDSPRING STEP-OUT

Failure to step-out

Answer 7

.20

Question 8

*FRONT HANDSPRING STEP-OUT

Performing a “fast front walkover”

Answer 8

No deduction

Question 9

*CARTWHEEL

Incorrect (simultaneous) hand placement

Answer 9

.10

Question 10

*CARTWHEEL

Failure to pass through vertical

Answer 10

Up to .30

Question 11

*CARTWHEEL

Failure to keep head in alignment

Answer 11

Up to .10

Question 12

STRAIGHT ARM BACKWARD ROLL TO HANDSTAND

Hands placed on floor during squat phase prior to rolling backward

Answer 12

.30

Question 13

STRAIGHT ARM BACKWARD ROLL TO HANDSTAND

Interlocking fingers

Answer 13

.10

Question 14

STRAIGHT ARM BACKWARD ROLL TO HANDSTAND

Hands placed further than shoulder width apart

Answer 14

.10

Question 15

STRAIGHT ARM BACKWARD ROLL TO HANDSTAND

Failure to pass through vertical

Answer 15

Up to .30

Question 16

STRAIGHT ARM BACKWARD ROLL TO HANDSTAND

Performs a backward roll step-out

Answer 16

.40

Change of element

Question 17

*STRETCH JUMP 180° TURN

Failure to keep legs joined in air throughout

Answer 17

Up to .10

Question 18

*STRETCH JUMP 180° TURN

Failure to land on both feet simultaneously

Answer 18

.10

Question 19

*STRETCH JUMP 180° TURN

Failure to land with feet closed

Answer 19

Up to .10

Question 20

STRAIGHT LEG LEAP (120°)

Bending the lead (front) leg on take-off

Answer 20

Up to .10

Question 21

STRAIGHT LEG LEAP (120°)

Uneven leg separation

Answer 21

Up to .20

Question 22

STRADDLE JUMP (120°)
Uneven leg separation

Answer 22

Up to .20

Question 23

STRADDLE JUMP (120°)
Failure to land on both feet simultaneously

Answer 23

.10

Question 24

STRADDLE JUMP (120°)
Failure to land with feet closed

Answer 24

Up to .10

Question 25

FORWARD SPLIT

Failure to achieve 180° split (legs flat on floor)

Answer 25

Up to .20

Question 26

*360° TURN IN FORWARD PASSE

Leg in incorrect position (not forward passe)

Answer 26

.10

Question 27

*360° TURN IN FORWARD PASSE

Use of heel-snap turn technique

Answer 27

.30

Question 28

*ROUND-OFF

Failure to pass through vertical

Answer 28

Up to .30

Question 29

*ROUND-OFF

Failure to land on both feet simultaneously

Answer 29

.10

Question 30

FLIC-FLACS TO TWO FEET

Squat into flic-flac

Answer 30

Up to .30 each

Question 31

FLIC-FLACS TO TWO FEET

Failure to land on both feet simultaneously

Answer 31

.10 Each

Question 32

FLIC-FLACS TO TWO FEET

Failure to rebound immediately

Answer 32

.10

Question 33

FLIC-FLACS TO TWO FEET

Failure to pause in a controlled “stick”

Answer 33

.05