let us fulfill our nutritional needs Flashcards

1
Q

what does the food provide us

A

it provides us energy, protects from diseases and grows our bones.

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2
Q

5 ways to reduce malnutrition in childhood

A
  1. providing worm treatment
  2. providing food for children with malnutrition
  3. providing special food for children with severe malnutrition
  4. providing vitamin A mega dose
  5. giving advice to mothers on nutrition
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3
Q

the consequence of bad food habits during adolescence

A
  1. overweight and obesity
  2. more susceptible to communicable diseases when grown-up
  3. more gastrointestinal diseases
  4. irregular menstruation in girls
  5. deficiency in micronutrients
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4
Q

the consequences of bad food habits in youth and middle age

A
  1. diabetes due to consumptions of high sugar content.
  2. heart attack, obesity, strokes due to intake of high-fat content
  3. obesity due to intake of high carbs
  4. obesity, heart attack, high blood pressure due to intake of high salt
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