Lesson 7 Flashcards
1
Q
Catalyst for absorbing certains vitamins and minerals
A
Fats
2
Q
It is critical to building cell membranes
A
Fats
3
Q
Fats that protect the heart and support insulin sensitivity, fat storage, weight loss
A
Monounsaturated fats
4
Q
Fats that include omega 3 and 6
A
Polyunsaturated fats