Lesson 7 Flashcards

1
Q

Research shows that higher positive affect can lead to:

A

Increases longevity
Decreased levels of sickness
Better mood

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2
Q

The Facebook experiment mentioned in the lecture showed that:

A

The information and news that we consume online can have a direct effect on our mood and emotions

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3
Q

True or False: anxiety disorders are the most prevalent of all mental disorders.

A

True. Anxiety is the most common disorder

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4
Q

Which of the following is not an empirically supported treatment for anxiety?

A

Avoidance of fear-inducing situations tends to make anxiety for those situations worse. The other strategies (Progressive Muscle Relaxation Training, Cognitive Behavioral Therapy, Meditation) have been shown to be effective

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5
Q

Stress impacts clinical health by:

A

Contributing to disease onset

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