Lesson 5 Flashcards

1
Q

Movements done by a part of several parts of the body in stationary place

A

Axial Movement

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2
Q

Movement that brings the performer from one place to the other

A

Locomotor Movement

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3
Q

To move the body or part of the body around a wide axis

A

Bend or Flex

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4
Q

To elevate a part of the body or the whole body to a desired level

A

Left, raise

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5
Q

To lengthen a part of the bofy

A

Stretch, extend, and straighten

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6
Q

To move a body around a long axis

A

Twist

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7
Q

To move a body around a point

A

Circle

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8
Q

To move continuously from one point to the other

A

Swing

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9
Q

To change direction to move around an axis

A

Turn, Rotate

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10
Q

To touch the floor with the toes, the knee will extend

A

Point

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11
Q

To transfer weight from one foot to another

A

Step

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12
Q

To touch the floor with the whole of the foot with slightly body weight on it

A

Place

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13
Q

To push off the leg or legs in the air

A

Spring

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14
Q

Axial Movements

A

Bend or Flex
Left, Raise
Stretch, extend, and straighten
Twist
Circle
Swing
Turn, rotate

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15
Q

Locomotor Movement

A

Point
Step
Plaxe
Spring

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16
Q

Is a series of steps in all directions

A

Walk

17
Q

Walk with longer strides

A

Run

18
Q

A spring on one foot and land on the same foot

A

Hop

19
Q

Is a step and hop with the same foot in one count

A

Skip

20
Q

Is to spring on one foot and land on the other foot

A

Leap

21
Q

Is to spring on both feet and land on one or both feet

A

Jump

22
Q

Types of Locomotor Movement

A

Walk
Run
Hop
Skip
Leap
Jump