Lesson 2

Question 1

Values of Dance

Answer 1

Partnership/Teamwork
Communication
Health/Well-being and Fitness
Creativity thinking
Self-Management
Effective Participation

Question 2

Benefits of Dance

Answer 2

Improved coordination of your lungs
Increased muscular strength, endurance, and motor fitness
Increased aerobics fitness
Strong bones and reduced risk of osteoporosis
Better coordination, agility and flexibility
Improved mental functioning
Greater self-confidence and self-esteem
Better social skills