Lesson 36 - Health Flashcards

1
Q

健康

A

Health
Reading: けんこう

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2
Q

規則正しい生活をする

A

Lead a well-regulated life
Reading: きそくただしいせいかつをする

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3
Q

早寝、早起きをする

A

Keep early hours
Reading: はやね、はやおきをする

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4
Q

運動する/スポーツをする

A

Take exercise/do sports
Reading: うんどうする/すぽーつをする

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5
Q

よく歩く

A

Walk a lot
Reading: よくあるく

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6
Q

好き嫌いがない

A

Have no particular likes and dislikes
Reading: すききらいがない

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7
Q

栄養のバランスを考えて食べる

A

Have a balanced diet
Reading: えいようのばらんすをかんがえてたべる

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8
Q

健康診断を受ける

A

Have health checks
Reading: けんこうしんだんをうける

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9
Q

夜更かしをする

A

Sit up late
Reading: よふかしをする

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10
Q

あまり運動しない

A

Take little exercise
Reading: あまりうんどうしない

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11
Q

好き嫌いがある

A

Have many likes and dislikes
Reading: すききらいがある

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12
Q

よくインスタント食品を食べる

A

Often eat instant food
Reading: よくいんすたんとしょくひんをたべる

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13
Q

外食が多い

A

Often eat out
Reading: がいしょくがおおい

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14
Q

たばこを吸う

A

Smoke
Reading: たばこをすう

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15
Q

よくお酒を飲む

A

Drink a lot
Reading: よくおさけをのむ

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16
Q

5つの大切な栄養素とそれを含む食べ物

A

Five important nutrients and foods containing them
Reading: いつつのたいせつなえいようそとそれをふくむたべもの

17
Q

炭水化物

A

Carbohydrates
Reading: たんすいかぶつ

18
Q

いも

19
Q

カルシウム

20
Q

のり

21
Q

海草

A

Seaweed
Reading: かいそう

22
Q

たんぱく質

A

Protein
Reading: たんぱくしつ

23
Q

とうふ

24
Q

A

Beans
Reading: まめ

25
Q

脂肪

A

Fat/oil
Reading: しぼう

26
Q

ビタミン