LESSON 3.2

Question 1

The benefit of Locomotor movement
activities is that they help to develop
spatial awareness, balance,
coordination of the larger limbs,
visual-spatial awareness,
cardiovascular fitness.

Answer 1

Movement matters

Question 2

The benefit of Locomotor movement
activities is that they help to develop
___

Answer 2

spatial awareness, balance,
coordination of the larger limbs,
visual-spatial awareness,
cardiovascular fitness.

Question 3

Efficient training can help to correct
bad ___ and muscular inequalities caused by unhealthy lifestyle and
sedentary lifestyle.

Answer 3

posture

Question 4

Useful training delivers fantastic fat
burning workouts, by using full body
exercises that improve the body
fitness.

Answer 4

fat burning

Question 5

Having an active lifestyle helps us to
have interest in the world of sports.

Answer 5

sports specific

Question 6

It improves the muscular strength and endurance through proper exercise and active lifestyle.

Answer 6

muscular tone or density