Lesson 3 muscles Flashcards
Where are the external obliques?
The external obliques are the mucles located next to your abs at the side of your body.
Where are the biceps?
The biceps are located between your hand and your shoulder.
Where are the triceps?
The triceps are located on the bottom of your arm along the bottom of your elbow.
Where are the gluteals?
Your gluteals are the mucles located in your bum.
Where are the deltoids?
Your deltoids are located on your shoulder.
Where are thd Pecrorilis major?
These mucles are located on your chest.
Where are the latissimus dorsi?
Your lats are located on your back in the middle of tour body.
Where are the Hamstrings?
This mucle is located below the thigh.
Where is the hip flexors?
These mucles are located in your hip.
Where is the Quadriceps?
This mucle is located in your leg.
Where is the Gastrocnemius?
This muscle is located in your lower leg or calf
Where is the Tibialis anterior?
This is the muscle located next to and over the shin.
