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PATH FIT > Lesson 3 > Flashcards

Lesson 3 Flashcards

1
Q

The Framework and Power:

A

Musculoskeletal system

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2
Q

The control

A

Nervous systme

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3
Q

The engine

A

Cardiorespiratory system

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4
Q

• Study of all the systems of the human body, their
functions, and their relationship with other systems
structure

A

Human physiology

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5
Q

Study of the structure, shape, size, weight, and location of all the organs of the human body

A

Human Anatomy

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6
Q

T/F We composed 260 bones at birth

A

False

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7
Q

t/f

205 bones bu adulthood

A

F

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8
Q

Functions of askeletion

PSPSFS

A

Promotes internal organs
Stores and releases fat
Produces blood cells
Stores and releases minerals
Facilitates movement
Supports the body

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9
Q

Point of contact
between two bones
between bone and cartilage
between bone and teeth
skeleton of the body

A

Joint

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10
Q

Types of Joints

A

Fixed, cartillaginous, synovial

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11
Q

Musculoskeletal system consists of

SSLTC

A

Skeletal system
Skeletal muscle
Ligaments
Tendons
Cartilage

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12
Q

Bones and joints

A

Skeletal system

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13
Q

Musculoskeletal system that sre voluntary

A

Skeletal muscles

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14
Q

Connect bones to bones

A

Ligaments

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15
Q

Connect muscles to bones

A

Tendons

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16
Q

Shock-absorbing gel between joints

A

Cartilage

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17
Q

Functions of Muscles:

MPTBR

A

Movement
Protect organs
Thermogenesis
Blood ciruclation
Respiration

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18
Q

Functions of nervous system

CRSA

A

Controls all body’s activities

Receives information about environment
• Stores memories
• Allows thinking and learning

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19
Q

The neuron possess _____

A

Electrical Excitability

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20
Q

It provides most of the unique functions of the nervous system

A

Neuron

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21
Q

Enables breathing in of Oxygen and releasing of Carbon dioxide

A

Respiratory system

22
Q

Mechanism or Respiration

A

Inhalation and Exhalation

23
Q

The intake of air into the
lungs through expansion
of the chest cavity

A

Inhalation

24
Q

The expulsion of air from the lungs through
contraction
of the chest cavity

A

Exhalation

25
Q

Who had the longest breathing in history and how mang minutws

A

Budimir Buds Obote, 24:33
54 years old

26
Q

Functions of Respiratory System

OFS

A

Oxygen delivery
Filters, warms, and
humidifies inhaled air
Speech and sense of smell

27
Q

Numebr of breaths per minute

A

Breath rate

28
Q

Breath rate at rest

A

12-20 breaths per min

29
Q

Nreath rate when doing physical act

A

30-50 bpm

30
Q

Maximum a,ount of aur that can fill the lungs

A

Lung capacity

31
Q

Lung capacity for non smoker

A

3-4 L

32
Q

Lung capacity for smoker

A

1-1.5 L

33
Q

Lung capacity for athlete

A

7L

34
Q

Cardiovascular system consists of

H, BV, B

A

Heart

Blood vessels

Blood

35
Q

Normal max heart rate

A

220-age

36
Q

Resting heart rate for sedentary

A

60-90 bpm

37
Q

Resting headt rate for athletes

A

40-60bpm

38
Q

Types of movements

F,E,HE,AB,AD,R,C,PRO,SUP, DOR,PLAN, rad, uln, opp

A

Flexion, extension,hyperextension,abduction,adduction,rotation, circumduction,pronation,supination,dorsiflexion,plantar flexion, radial deviation, ulnar deviation and opposition

39
Q

When the angle between two body parts is decreased

A

Flexion

40
Q

When the angle between two body parts is increased

A

Extension

41
Q

Movement away from an imaginary midline of the body

A

Abduction

42
Q

Movement toward an imaginary midline of the body

A

Adduction

43
Q

When a bone rotates toward the midline (medial) or away from the midline (lateral) of the body

A

Rotation

44
Q

Circular movement of a limb or body part
Only possible for ball and
socket joints

A

Circumduction

45
Q

when the forearm is rotated so that the palm is facing downward

A

Pronation

46
Q

When the forearm is rotated so that the palm is facing upward

A

Supination

47
Q

When the toes are pointing toward the tibia

A

Dorsiflexion

48
Q

When the toes are pointed downward and the heel is raised

A

Plantar flexion

49
Q

Movement of the wrist toward the radius

A

Radial deviation

50
Q

Movement of the wrist toward the ulna

A

Ulnar deviation

51
Q

Movement of the thumb across the palm of the hand

A

Opposition

PATH FIT (4 decks)

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