Lesson 1.2: Dimensions of Health Flashcards
Health is a multidimensional because __________.
our health is different in parts
What does interconnected mean when referring to health?
It’s equally important
Physical Health
Refers to the state of your physical body & how well it’s operating
Emotional Health
Being aware of your feelings and being able to express your emotions in a productive way
Mental Health
- ability to cope with life’s events & to handle life’s responsibilities
- being confident, content, & satisfied with life
Social Health
Refers to your ability to build & sustain personal relationships & connections with others, deal with social conflict & be part of a positive social network
Spiritual Health
Refers to your ability to find meaning and purpose in life and to live in accordance with your morals, ethics & values
Environmental Health (Physical)
Having an awareness & understanding of the impact of your interactions with nature, & your environment while also learning to take action to protect the world
Environmental Health (Social)
The groups to which we belong, the neighborhoods we live in, quality of our school and workplaces & the policies we create to order our lives
Occupational Health
Having a job that you enjoy, balancing your work & leisure, handling workplace stress positively & building relationships with coworkers.
Financial Health
Understanding personal finance, having financial literacy and knowing how to build financial security now & in the future
Intellectual Health
- being open to new ideas & experiences
- possessing the desire to increase understanding & improve skills
- explore your innate creativity
- continually challenge yourself
