LESSON 1.1 - PE Flashcards by Aron Miguel | Brainscape

Q

This is to know if you are doing enough

A

Pulse and Target Heart rate measurement

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Q

Number of heartbeats per minute

A

Pulse rate

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Q

Bulge of an artery from waves of blood

A

Pulse

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Q

Challenging but comfortable position

A

Static Stretching

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Q

Challenging but comfortable range of motion

A

Dynamic Stretching

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