Lesson 1- Intro to Fundamental Nutrition Flashcards
1
Q
What is nutrition?
A
Using and getting food to be able to do all processes required for an organism’s existence
2
Q
What are Nutritional Genomics?
A
How nutrients affect activities of genes and how genes affect interactions between diet and disease
3
Q
What are essential nutrients?
A
They are nutrients needed for the body’s processes found in the diet because it can’t be synthesized by our body
4
Q
What are the energy-yielding essential nutrients?
A
Carbohydrates
Lipids
Proteins
5
Q
What are the non-energy yielding essential nutrients?
A
Vitamins
Minerals
Water