LEG, ANKLE, FOOT Flashcards
Fibula:
Muscle attachment Ligament attachment Talocrural joint
Tibia
- Largest distally & proximally Force transfer through tibia
- Anterior tibia under tension
- Posterior under compression - Tibial stress fractures
90% posteromedial
Anterior cortex:
tension stress #’s
poor blood supply - External tibial torsion 20-40˚
- anterior convexity - repeatedly under tension due to posterior muscle bulk
foot
7 tarsals, 5 metatarsals = improve MA for FHB
+2 sesamoid bones in tendons of FHB under 1st MTP
weight transfer of foot
posterolateral > 1st and 2nd MTP when walking
Motion segments of the foot
1st ray = 1st MT + medial cuneiform
2nd ray = 2nd MT + intermediate cuneiform
3rd ray = 3rd MT & lateral cuneiform
4th ray = 4th MT
5th ray = 5th MT
Navicular stress fractures
Central zone of hypovascularity
Medial & lateral compressive forces through 1st & 2nd ray
> Maximum tensile load central 1/3
arches of the foot
medial longitudinal arch
lateral longitudinal arch
transverse arch
Heads of MT should be weight bearing
Heal
- Thin cortical shell around sparse trabecular bone
- Hydrodynamic shock absorber (filled with blood)
- Calcaneal fat pad returns 70% energy
support of the arches
Passive structures (ligaments) - plantar aponeurosis - plantar calcaneonavicular (spring) - short plantar lig - tib ant and post tendons - fib longus tendons Active structures (muscles) Extrinsic: • tibialis anterior • tibialis posterior • fibularis longus Intrinsic: • Abductor hallucis * Talus forced down when walking
Plantar fascia
Deepest portion = plantar aponeurosis
2x tensile strength of other plantar ligaments
• Rich in proprioceptors (movement feedback)
Major support for the arches of the foot
• from medial calcaneal tuberosity
• Inserts onto capsules of all MTP joints
Plantar fascia - rigid foot
Require a rigid foot for push-off during gait: PF pushes the calcaneal tuberosity posteriorly
+ MTP hyperextension
tensions the plantar aponeurosis
> holds foot rigid for push-off
pronation
DF + eversion + Abduction
subtalor joints
Supination
PF + inversion + Adduction
Distal Tibiofibular Joint
The integrity of the distal tibiofibular joint is crucial for the stability of the talocrural joint
Distal tibiofibular joint:
Anterior tibiofibular ligament Posterior tibiofibular ligament Interosseous membrane
PF
lose packed position