Lecture-Behavior change (not sure why I made this??)

Question 1

how long for behavior change?

Answer 1

at least 21 days

reality: 66 days-year

Question 2

Types of questions you should ask your pts who want to change?

Answer 2

open ended questions

Question 3

problem type for stages of change model?

Answer 3

Specific behavior (positive or negative)

pt characteristics:
-may be at avarious stages w/respect to readiness for change; needs to consider pros and cons of changing

Question 4

problem type for 5 A’s?

Answer 4

Health risk behavior

pt characteristics:
-Highly responsive to medical authority; benefits from education alone with concrete plan

Question 5

problem type for FRAMES?

Answer 5

Health risk behavior

pt characteristics:
-Requires objective evidence to consider change; benefits from emotional support and recognition of personal strengths

Question 6

problem type for motivational interviewing?

Answer 6

Applies to specific behavior; however, range of behavior is broad

pt characteristics:
-highly ambivalent, at best, about change; core values and behavior often inconsistent; responds to empathy

Question 7

problem type for problem-solving therapy?

Answer 7

anything that can be formulated as a “problem”

pt characteristics:
-able to view life issues from intellectual perspective; not overwhelmed by emotional expression; able to process info sequentialy and brainstorm

Question 8

problem type for BATHE?

Answer 8

any type of psychosocial problem

pt characteristics:
-reasonable verbal skills; able to meaningfully respond to questions; benefits from emotional support