Lecture #9 (Infrared Agents) Flashcards
True or false:
Infrared agents are by far the most common agents used by athletic trainers.
True.
They are used in conjunction with many other physical agents to achieve multiple effects.
Both cold and heat are adjuncts to therapeutic exercise. Why?
Cold helps to numb the area before exercise, allowing for greater work to be done.
Heat helps in collagen extensibility, ROM, analgesia, or as an artificial warm-up before exercise.
Infrared agents fall within the infrared spectrum. Between what two other things do they fall?
Between the visible light spectrum and microwave diathermy.
Do infrared agents have long or short wavelengths? What is the implication of this?
Short–so they cannot penetrate deep into the body.
What is the wavelength for heat? For cold?
Heat= 1-2mm Cold= 1cm
What does thermotherapy do?
Raise tissue temperature
What does cryotherapy do?
Lower tissue temperature
What does hydrotherapy do?
Use water to either raise or lower tissue temperature.
True or false:
We can get cooling to occur in tissues deeper than 1cm.
True: this is because the deeper tissues will lose some of their heat to the colder, more superficial tissues. Cooling can be able to occur 3cm deep tissues.
Why are infrared agents effective in controlling swelling?
Because of the ability to reduce secondary hypoxic injury.
Ice massage, cold packs, hydrocollator packs, cold spray, contrast bath, ice immersion, paraffin bath, cryo-cuff, and game ready all transfer heat energy by way of what?
Conduction
Hot/warm whirlpool, cold whirlpool, and fluidotherapy all transfer heat energy by way of what?
Convection
What is conduction?
Transfer of heat energy by direct contact (such as a cold pack)
What is convection?
Transfer of heat energy by circulation of a medium around the object (such as a whirlpool)
What is radiation?
Transfer of heat energy from a warmer source to a colder source through a conduction medium such as air (example would be a heat lamp).
What is evaporation?
Absorption of heat energy as a result of conversion of a substance from a liquid to a gas (such as a cold spray–vapocoolant spray).
What are the effects in the tissues from cold? (x5)
Decrease temperature, decrease metabolism, decrease pain, decrease muscle spasm, and increase tissue stiffness. There are also circulatory and inflammatory effects.
How long does it take a cold agent to cool superficial areas to close of their max?
About 5 minutes. This is because surface temperature of the skin is usually about 5 degrees C colder than the cold agent.
True or false:
Your skin is constantly loosing heat to the cooler environment
True–otherwise we would overheat.
True or false:
There are temperature gradients away from the body (including the skin surface).
This is true for both cold agent use and everyday scenarios. Think of ice bucket immersion-the interface temperature may be 45 degrees but the water is 33 degrees.
What can break up the temperature gradients?
Agiation.
What established the temperature gradients or temperature zones?
The loss of heat into the agent from the body part.
What is an example of an agent that will not allow for temperature zones to be created?
Cold whirlpools because the water is constantly being agitated.
True or false:
Anything between the agent and the skin surface will not disrupt the interface and cause less transfer of energy.
False. Having air inside the fibers of a towel will have an insulation effect that will not allow for as much cold energy to be transferred to the body part.
Body tissues lose heat to the cold agent in what order?
- Epidermis loses heat to the agent
- Dermis loses heat to the epidermis
- Bone, fat, muscles, ligaments, and tendons lose heat to the dermis