Lecture 9- Engage, Self-Regulation Training for Preschoolers Flashcards
What is self regulation? What three aspects does it involve?
Self-regulation skills help us to control our emotions, our thoughts and our behaviours. Feeling, thinking, doing.
What do self-regulation skills help us to do?
-Remember instructions
-Ignore distractions
-Juggle two or more tasks at once
-Keep going with difficult or frustrating tasks
-Resist the temptation to do something that might not be good for us
-Wait for rewards
-Take turns
-Work well with others
-Recognise our feelings
-Deal with difficult emotions – anger, fear, anxiety, frustration
What are some examples of how adults use self-regulation skills?
Adults also use self-regulation skills every day:
-Getting out of bed when the alarm goes off, instead of sleeping in
-Choosing a healthy breakfast instead of something more delicious
-Turning up to a work meeting, even though we feel anxious about it
-Teaching ourselves a new skills – even though it might be frustrating
-Getting on with a work colleague that we find annoying
What is the progression that occurs for children in terms of self-regulation?
-First they are externally regulated by those around them e.g. parents, teachers
-Then, eventually through these social interactions they internalize and obtain self-regulation skills
What famous longitudinal study looked at self-regulation in children? What did it find?
Dunedin Longitudinal Study (2011):
-Childhood self-regulation strongly predicts a very wide range of
adult life-course outcomes including; physical health, mental
health, education, employment, relationship and criminal
offending outcomes.
-In other words, as self-regulation went down so did functioning (it had an impact on the child’s quality of life).
-Effects of children’s self-regulation could be separated from
intelligence, SES and mistakes they made as adolescents.
What was the ENGAGE parent version?
Enhancing Neurobehavioral Gains with the Aid of Games and Exercises (through play)
¤ Focused on building self-regulation in preschoolers
¤ 8 week play-based intervention
¤ Child sessions
¤ Parent sessions
What childhood condition results in an extremely poor ability to self-regulate?
ADHD
Was ENGAGE the parent version on a computer?
No, that would have made it difficult for children to use and also it’s a social program involving both the parent and child doing the task together.
What were the engage games like?
Games (30mins/day)
¤ Target a skill area
¤ Aim it just above current skill level
¤ Increase complexity as skill develops (scaffolding)
¤ Relate skills learnt in the games to everyday life skills
¤ Keep it fun
Note: it’s not so much about the game itself, you could do it with any game. It’s about the approach to teaching the game.
What were the 3 engage domains?
Emotional (Feeling)
Recognizing and regulation emotions, calming through breathing and
movement, mindfulness.
Cognitive (Thinking)
Listening and paying attention, working memory, blocking out
distractions, fine and gross motor skills, controlling speed of
movement, balance, etc.
Behavioural (Doing)
Controlling impulses, patience, turn-taking, delaying gratification
What are some game examples for the behavioural (doing) domain?
¤ Green-Orange-Red
¤ Musical Statues
¤ Simon Says
¤ Leap frog
¤ Hop Scotch
¤ Ball and spoon
What are some game examples for the Cognitive regulation (“thinking”) domain?
¤ Copy Me
¤ “We went to the park”
¤ Cups memory game
¤ Sorting
¤ Snap
¤ Puzzles
What are some game examples for the emotional regulation (“feeling”) domain?
¤ Relaxation
¤ Deep Breathing
¤ Yoga
Was ENGAGE successful in behavioural regulation?
Yes, decrease in hyperactivity score after ENGAGE and this gain was maintained over time
Was ENGAGE successful in cognitive regulation?
Yes, attention problem (inattentive) scores decreased and were maintained over time