Lecture 8 - Osteoporosis Flashcards
Endocrine or Metabolic risk factors for Osteoporosis
Diabets
Hyperthyroidism
Hyperparathyroidism
Nutrition/GI conditions risk factors for Osteoporosis
Alcholism
Malabsorption syndromes
Vit D/Ca deficiences
Anorexia/bulimia
Disease related risk factors for Osteoporosis
Leukemia, lymphoma, myeloma
Rheumatoid Arthritis
Meds that are risk factors for osteoporosis
Corticosteroids >5mg/day prednisone
Anticonvulsants = phenobarbital, phenytoin, valproate, carbamazepine
SSRIs
TZDs
PPIs
Meds that inc risk for falls
Risk assessment for falls/osteoporosis?
FRAX
10yr probability of fractures
ages 40-90
FRAX risk factors
age
Gender
Low BMI
Personal/parental history of fractures
Modifiable = smoking or > 3 drinks per day
Heel ultrasound
predicts fracture risk
T score doesn’t correlate with DXA, not used for diagnosis
DXA scan
Used for diagnosis and monitoring therapy
Results = g/cm2
T scores, shows how mane SD you are from where you should be
When should men > 50 get DXA scan?
Clinical risk factor
Fragility factor
DXA scan age cut offs
Women > 50 and men > 70 usually
Who should be screened earlier with DXA?
Rheumatoid Arthritis
Glucocorticoids = > 5mg prednisone for > 3 months
clinical Risks factors for DXA screening
BMI < 20
Smoking
Family history of spine or hip fracture
menopause < 40
Secondary osteoporosis
how to diagnose osteoporosis?
T-sore = less than -2.5
3 ways to get osteoporosis diagnosis
T-score < 2.5
Hip or vertebral fracture
Low bone mass and one of the following…. > 3% hip fracture 10yr prob, > 20% osteoporosis related fracture prob, fragility fracture of humerus, pelvis or distal forearm
**Post menopausal women or men >50 **
Lab tests we want
CBC
TSH
Intact PTH
Serum Vit D
CMP = cal + renal function
Phosphate
Mag
Iron/Ferritin if anemia risk
Universal recommendations for > 50yrs old
Muscle strengthening exercises
Weight bearing exercises
Review meds for fall risks
Specific recs if you have Osteoporosis
overall = Stop smoking and reduce drinking
Calcium recommendations
Men 51-70 = 1000mg, Max 2000mg
Women > 51 - 70 + Adults > 70 = 1200mg, Max 2000mg
Calcium limits
> 1200-1500mg per day have limited benefit and inc risk of side effects such as kidney stones, etc
Diet = best source
When to divide calcium doses?
If greater than 600mg, saturated around 500-600mg
Acid dependent and independent calcium?
Carbonate = dependent
citrate = independent
Vitamin D recommendations
Adults 9-70 = 600IU/15mcg, Max 4000IU or 100mcg
Adults > 70 = 800IU/20mcg, Max 4000IU or 100mcg
Vitamin D lvls
Deficient < 12
Insufficient = 12-20
Goal > 30