lecture 8: gait Flashcards
define concentric contraction
contracting a muscle and shortening the fibers (ex: curling up in a bicep)
define eccentric contraction
contracting muscles and lengthening the muscle (ex: lowering down in a bicep curl)
define isometric contraction
contracting a muscle but dont change the length
define gait cycle
movement begining and ending with ground contract of the same foot (eg: right heel strike to right heel strike)
what percentage of gait is stanced
60%
what percentage of gait in swing
40%
define a step in the gait cycle
movement of a limb (ex: right) from ground contract of one (ex: left) to ground contact of opposite limb (ex: right)
define a stride in gait cycle
movement of both limbs during 1 gait cycle (2 steps)
a stride is equalto what
1 gait cycle
what are the 2 ways to walk faster
1) increase cadence (steps/min)
2) increase step length
double support takes up what percentage of the walk
20%
what is the difference between waljing and running cycle
walking: double limb support ( 2 feet on ground at the same time(
running: you have a flight phase (no feed on the ground)
what are the sub-phases/events of the stance phase of gait (main names)
initial cotnact
loading response
mistance
terminal stance
preswing
define initial contact
instant the foot contacts the ground
define loading response
time period from immediately following initial contact to the lift of the contralateral extremity from the ground, during which weight shift occurs
define midstance
time interval from lift of the contralateral extremity from the ground to the point where the ankles of both extremities are alligned in the frontal (or coronal) plane
define terminal stance
period from ankle alignment in the frontal plane to just prior to intial contac of the contralateral (swinging) extremity
define preswing
time interval from initial contact of he contralateral extremity to just prior to lift of the ipsilateral extremity from the ground (unloading weight)
what are the names of the subsphases of the swing phase
intial swing
mid swing
terminal swing
define intial swing
lift of the extremity from the ground to position of maximum knee flexion
define mid swing
immediately following knee flexion to vertical tibia position
define terminal swing
following vertical tibia position to just prior to intial contact
what is the goal of the gait phase
progress forwarf
what is the goal of stance phase
provide shock
absorb shock
provide forward and backward force for progression
what is the goal of swing phase
limb clearance
limb placement
transfer momentum
COM dispalcements of the body move where
lateral displacement in horizontal plane
vertical dispalcement
combined