Lecture 8 - Emotional Intelligence

Question 1

How is emotional intelligence defined

(Goleman, 2001)

Answer 1

The abilities to recognise and regulate emotions in ourselves and in others

Question 2

What is the Mayer & Salovey (1990) model of EI

Answer 2

FOUR-BRANCH MODEL

Question 3

What are the 4 branches

Mayer & Salovey (1990) EI model

Answer 3

• Perceiving emotions in oneself & others accurately
• Using emotions to facilitate thinking
• Understanding emotions, emotional language, & the signals conveyed by emotions
• Managing emotions to attain specific goals

Question 4

What is Goleman’s model of Emotional Intelligence

Answer 4

• Self-Awareness
• Self-Regulation
• Self-Motivation
• Empathy
• Relationship Management

Question 5

What is Bar-On’s model of EI (2005)

Answer 5

• Influenced by Darwin’s on importance of emotional expression for survival & adaptation
• Emotion-social intelligence consists of interrelated competence abilities allowing us to understand others and cope with our environment

If you can detect if someone is angry, you will survive the danger

Question 6

What are the 5 main components of Bar-On’s EI model

(Bar-On, 1997, 2006)

Answer 6

• Intrapersonal skills
• Interpersonal skills
• Adaptability
• stress management
• General mood