Lecture 6 Flashcards

1
Q

What is the presumed natural history of LBP?

A

“80-90% of attacks of low back pain recover in about
six weeks, irrespective of the administration or type of
treatment.”

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2
Q

Why bother treating LBP? Isn’t LBP a

self-limiting disorder?

A

No, the natural history of LBP is characterized by persistent or recurrent episodes.

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3
Q

What is the relationship between bed rest and the reduction of LBP and Sciatic?

A

Acute LBP:
 Bed rest less effective than advice to stay active

Sciatica:
 No difference

Bed rest associated with long term disability

Bed rest results in:
 Lumbar multifidus atrophy, trunk flexor shortening

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4
Q

What is the relationship between acupuncture and the reduction of acute/chronic LBP?

A

Acute LBP
 Current lack of evidence precludes conclusions

Chronic LBP
 More effective than no Tx or sham Tx
 Not more effective than other therapy options
 Possibly a useful adjunct

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5
Q

What is the relationship between message therapy and the reduction of subacute to chronic LBP?

A

Subacute/Chronic LBP
 May be beneficial for pain and function
 Larger effects with multimodal approach
▪ Exercise
▪ Education

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6
Q

What is the relationship between lumbar supports and the reduction of LBP?

A

Prevention
 Moderate evidence supports not more effective
than lifting advice

Treatment
 Conflicting evidence of low quality
 May improve function in short term for Cx
 No definitive evidence as yet supports the use
of orthoses after spinal interventions or in
painful conditions of the Cx or Lx spines.

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7
Q

What is the relationship between transcutaneous electrical nerve stimulations and the reduction of chronic LBP?

A

Chronic LBP (TENS vs. Placebo)
 Conflicting evidence of effectiveness for pain
 No evidence of effectiveness for disability
 No difference in use of medical services
 No difference in work status

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8
Q

What is the relationship between heat and ice on the reduction of LBP?

A

 Heat: moderate evidence of small, short term pain
reduction
 Cold: current lack of evidence precludes conclusions

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9
Q

What is the relationship between shoe insoles and the reduction of LBP?

A

 Strong evidence that insoles do not prevent LBP

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10
Q

What is the relationship between low level laser and the reduction in LBP?

A

Current lack of evidence precludes conclusions

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11
Q

What are the LBP treatment guidelines for acute- subacute LBP?

A

 STRONG-evidence in favour of SMT when
compared to sham for pain, function and health
improvements in the short-term (1-3 months).

 MODERATE-evidence to support SMT and Mob +
STT combined with usual medical care (UMC) in
comparison to UMC alone for pain, function and
health improvements in the short-term.

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12
Q

What are the LBP treatment guidelines for chronic LBP?

A

 MODERATE in favour of SMT in
comparison to sham for pain, function and
overall-health in the short-term.

 MODERATE- evidence in favour of SMT &
mob & STT combined with exercise or
UMC in comparison to exercise and backschool
was established for pain, function
and quality-of-life in the short and longterm.

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13
Q

What are the options not recommended for non-specific LBP by the treatment guidelines?

A
 Lumbar spine X-rays
 Interferential therapy
 TENS
 Therapeutic ultrasound
 Lumbar supports
 Spinal traction
 Laser therapy
 RF joint denervation
 Intradiscal electrothermal
therapy (IDET)
 Injections of therapeutic
substances into the back
 Percutaneous intradiscal
radiofrequency
thermocoagulation
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14
Q

What are the options recommended for non-specific LBP by the treatment guidelines?

A

 Keep diagnosis under review at all times
AND
 Promote self management: advise patients to exercise, be
physically active and to maintain normal activities as possible
AND
 Offer appropriate drug treatments to manage pain and to help
people keep active
AND
 Offer one or more of the following treatments
 Exercise program (8 sessions)
 Manual therapy (9 sessions)
 Acupuncture (10 sessions)

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15
Q

What is the better functional outcomes of a patient with LBP?

A

 patient compliance with self-exercise and therapy attendance
 application of exercise and manual therapy

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16
Q

What is the worse functional outcomes of a patient with LBP?

A

 women
 electrotherapy for pain management
 therapeutic ultrasound for shoulder impairments.

17
Q

What are some under-utilized treatments for LBP?

A

 Therapeutic exercise

 Treatment of depression

18
Q

What are some over-utilized treatments for LBP?

A

 Muscle relaxants
 Traction
 TENS units
 Corsets

19
Q

15% of LBP is determined e.g. (trauma, stenosis, infection)

85% of LBP is non-sepcific LBP, TRUE or FALSE

A

True

20
Q

What are the role of the transversus abdominis?

A

Contributes to spine stability by Insertion with
the thoracolumbar fasica. Influence to increase intra-abdominal pressure but not disc pressure
 Decreases SI joint laxity

21
Q

What are the 2 changes that occur to the transversus abdominis?

A

▪ Delayed

▪ Attenuated

22
Q

What is the role of Lumbar multifidus?

A

 The largest muscle to cross the lumbosacral
junction
Designed to stabilize the lumbar spine in prolonged flexion or extension
 Controls segmental flexion
 Provides 2/3 of the segmental stability at the lower
lumbar spine by dispersing load through the
thoracolumbar fascia
 Contracts in an anticipatory fashion

23
Q

Lumbar multifidus origin, action and insertion

A

Insertion: SP or vertebrae
Origin: TP of vertebrae
Action: extension and lateral rotation

24
Q

Lumbar Multifidus muscle changes after back injury include what?

A

Structural remodelling, adipose and connective tissue but not muscular atrophy

25
Q

What morphological changes can occur to the lumbar multifidus muscle during back injury?

A
  1. atrophy
  2. fatty infiltration
  3. elasticity
26
Q

Stabilization exercises work by doing what?

A

 Addressing deficits in strength, endurance, and function

 Improvements in function lead to decreases in pain and disability

27
Q

What stabilization plan should you make for your patient?

A
 4 weeks of training
 2 sessions of motor control training
 Prescribed 3 sets of 10 reps b.i.d.
 Improved TrA feedforward activation with arm
flexion & arm extension
 Improvements retained at 6 Months
28
Q

LBP Recurrence: comparison between medical management and stabilization exercises?

A
Medical Management
 Year 1: 84%
 Years 2-3: 75%
 Idiopathic
 As severe as original
episode
Stabilization Exercise
 Year 1: 30%
 Years 2-3: 35%
 Traumatic
 Less severe then original
episode
29
Q

What is included in the Aberrant motion assessment?

A
 Painful arc in Flexion (or return)
 Difficult return from flexion
(Gower’s Sign) or thigh climbing
 Instability Catch (lateral flex or rotation)
 Reversal of lumbopelvic rhythm
* At least one of these to be present
30
Q

What is involved in the prone instability test?

A
  1. P-A test for pain provocation
     Identify painful segments
  2. Repeat P-A with hips extended
     Positive finding: previously painful segments become
    less painful
31
Q

Know the red flag table

A

SLIDE 107