Lecture 5: Depression & Anxiety Flashcards
What is wellness based on?
The integrated and coordinated function of many neurotransmitter systems
What is the broad definition of a disorder?
Imbalance impairing function and quality of life
What are psychiatric disorders?
CNS diseases characterized by disturbances in emotion, cognition, motivation, and socialization
True or false: psychiatric disorders are homogeneous syndromes, meaning they are the same in every case
False, they are heterogeneous syndromes, meaning they are different in every case/patient
How are psychiatric disorders diagnosed?
Clinical observations and criteria
How often do anxiety and sleep disorders co-occur?
Very often
What kind of neural flow is found in sleep disorders?
Stimulating more than calming
What are characteristics of NORMAL anxiety?
Adaptive and temporary
What are characteristics of EXCESSIVE anxiety?
Persistent, severe, and impairs function
What is anxiety good for?
Preparing for/reacting to environmental changes
What is the diagnostic criteria for generalized anxiety disorder (GAD)?
1) Excessive anxiety and worry, occurring more-days-than-not for at least 6 months, about a number of issues
2) Patient finds it difficult to control the worry
3) Exhibits 3 of the symptoms: restlessness, easily fatigued, difficulty concentrating, irritability, muscle tension, or sleep disturbance
What are the stages of a sleep cycle?
Stage 1, 2, 3, 4, and REM
What is delta sleep?
The most restorative sleep; difficult to arouse; muscle atonia
How many sleep cycles does a typical person go through each night?
4-6
Where does the circadian rhythm come from?
Suprachiasmic nucleus
What is the target of the majority of sleep medications?
Alter sleep cycles
What triggers non-REM sleep?
Primary serotonergic tracts in medulla and dorsal raphe nucleus
What enables REM sleep?
Cholinergic tracts
What turns off REM sleep?
Noradrenergic areas
What 6 hormones produce an “alerting” effect?
1) Dopamine
2) Norepinephrine
3) Acetylcholine
4) Histamine
5) Substance P
6) CRH (cortisol)
What 4 factors can cause insomnia?
Situational, medical, psychiatric, or pharmacological factors
What are the common problems in sleep disorders?
- Difficulty falling asleep
- Difficulty maintaining sleep
- Non-restorative sleep
What is the ideal treatment for sleep disorders?
Improvement without medication
What are some situational causes of insomnia?
Stressors, jet lag, shift work
What are some medical causes of insomnia?
Cardiovascular, respiratory, pain, endocrine, GI, neurologic, pregnancy
What are some psychological causes of insomnia?
All disorders including substance abuse
What are some pharmacological causes of insomnia?
Anticonvulsants, adrenergic blockers, diuretics, SSRI, seriods, stimulants
What 4 conditions are all linked?
Anxiety, sleep disorders, chronic pain, and depression
What are 3 treatment targets in insomnia?
1) Address reversible causes and utilize sleep hygiene techniques
2) Enhance GABA and serotonin
3) Inhibit histamine, ACh, NE, dopamine, substance P and cortisol
What are 2 medications that are GABA agonists?
Benzodiazepines and zopiclone
What other medications besides GABA agonists can be used in the treatment of insomnia?
Antihistamines, antidepressants, and melatonin or related agonists