Lecture 4 - Diabetes & Exercise Flashcards

1
Q

Prevalence in Australia

A

Self reported data:

  • 1.2mil aus diagnosed with diabetes
  • 13% reported having type 1
  • 86% reported having type 2

Proportion of people reporting diabetes increased with age
Highest prevalence for aged 75 and above years
Males had a higher prevalence than females

$10,000 - $15,000 cost per T2DM patient per year
In total over $3 billion per year in Australia

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2
Q

Define diabetes

A

It’s a metabolic disorder of multiple aetiology characterised by chronic hyperglycaemia with disturbances of carbohydrate, fat and protein metabolism resulting from defects in insulin secretion, insulin action or both.

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3
Q

What is Insulin?

A
  • polypeptide hormone
  • synthesized in the pancreatic B-islet cells
  • primary hormone responsible for control of uptake, utilisation, storage of cellular nutrients
  • stimulates transport of glucose and fatty acids into muscle and adipose tissue
  • cellular actions of insulin mediated by insulin binding to “insulin receptor”
  • secretion tightly regulated process controlled by various nutrients, gastrointestinal hormones, pancreatic hormones and autonomic neurotransmitters
  • glucose is the primary stimulators factor that releases insulin
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4
Q

What is the action of Insulin?

A

Muscle, increases:

  • glucose entry
  • glycogen synthesis
  • amino acid entry
  • protein synthesis
  • ketone uptake

Decreases:
-protein catabolism

Liver- Increases:

  • protein synthesis
  • lipid synthesis

Decreases:

  • ketogenesis
  • glucose output, due to decrease gluconeogenesis and increases glycogen synthesis
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5
Q

Diabetes: how the pancreas reacts

A

Pancreas secrete 40-50units of insulin daily in 2 steps:

  1. Secreted at low levels during fasting [basal insulin secretion]
  2. following the ingestion of a meal portal blood insulin levels ride rapidly w/ a parallel but smaller rise in peripheral blood insulin levels
    - an early burst of insulin occurs within 10min of eating
    - then proceeds with increasing release as long as hyperglycaemia is present

Successful insulin therapy tries to mimic this process.

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6
Q

Glucose-insulin interaction

A

The glucose level in the blood that passes through the pancreas process the feedback mechanism to regulate insulin secretion

Glucagon has the opposite response

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7
Q

General classification of Types

A

Type 1 Diabetes:

  • destruction of b-cells leads to absolute insulin definciency
  • autoimmune or idiopathic
  • 5-10% [13% australia]

Type 2 Diabetes:

  • relative insulin deficiency. Predominantly insulin resistant, with relative insulin deficiency, to having a predominantly insulin-secretary defect with only mild to moderate insulin resistance
  • 90% [86% australia]

Impaired Glucose tolerance [IGT] and Impaired Fasting Glucose [IFG] - Prediabetes

Gestational diabetes mellitus

  • DM appears during 2nd or 3rd trimester
  • may develop into type 2
  • 2-5%
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8
Q

Type 1 Diabetes

A

5-10% [13% Aus] of diabetics
Childhood and adolescence
Eventual complete lack of endogenous insulin
Autoimmune destruction of beta cells in Islets of Langerhans in Pancreas

Insulin: hormone central to glucose transport and metabolism
Exogenous insulin administration requires

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9
Q

Type 2 Diabetes

A

90% of all cases [86% in AUS]
10 fold increase in adolescence
Linked to genetic & lifestyle factors [inactivity of skeletal muscle is the major driver in the pathogens is of T2DM]

Characterised by:

  • diminished insulin response to blood glucose stimulus
  • peripheral insulin resistance

Both type 1&2 lead to chronic hyperglycaemia if left unchecked

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10
Q

Diabetes: Treatment

A

Treatment of diabetes [Type 1&2]: maintain blood glucose to near ‘normal’ levels [-5mmol/L]

Home monitoring and glycosylated Hb [HbA1c]
-HbA1c = 3 month window of glucose control
Normal 4-6%
Patients <7%

Poorly controlled diabetes results in micro and macrovascular complications [eyes, kidneys, nerves, heart & blood vessles]
Major risk factor for heart disease, stroke, renal failure, blindness, peripheral vascular disease and most common cause of non-traumatic lower limb amputations

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11
Q

Symptoms of Hyperglycaemia

A
Polydipsia [thirst]
Polyphagia [hunger]
Hot, dry skin
Acetone breath [ketosis= acidosis and respiratory failure]
Fatigue
Drowsiness
Unconsciousness
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12
Q

Diabetes: Signs and symptoms

A

Polyuria:

  • frequent and excessive urination
  • osmotic diuresis caused by excess glucose in urine
  • water loss can be severe along w/ Ca, Cl, & K

Polydipsia:
-excessive thirst associated w/ dehydration

Polyphagia:

  • cells don’t relieve glucose leading to starvation which triggers excessive eating
  • eating doesn’t provide glucose needed due to decreased insulin
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13
Q

Signs and Symptoms associated with hyperglycaemia:

A

Ketone bodies:

  • breakdown of fat leads to ketones [small acids]
  • accumulate in blood with no insulin
  • caused metabolic acidosis

Acetone breath - Kussmaul respirations:

  • excess acids cause increased H and CO levels
  • stimulate brain to increase rate and depth of respirations to excrete acid and CO2
  • acetone is exhaled thus breath has “fruity” door
  • ultimately, pH will drop

Hyper/hypokalemia:

  • lack of insulin causes depletion of K
  • high K levels may occur due to shifting of K from inside the cells to blood
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14
Q

Long term complications of Chronic Hyperglycaemia

A

Microvascular complications:

  • potential loss of vision
  • chronic renal failure
  • damage to peripheral nerves leading to loss of sensation- Charcot joints
  • foot ulcers
  • risk of amputation
  • damage to autonomic nervous system causing: genitourinary, and cardiovascular symptoms

Macrovascular diseases:

  • CAD
  • Cerebrovascular disease
  • PVD
Co-Risk factors for CVD:
Hypertension
Hyperlipidemia
Obesity
Insulin resistance
Alterations in regulations of thrombosis and fibrinolysis
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15
Q

Hypoglycaemia: symptoms [treat with glucose]

A
Dizziness
Weakness, trembling
Hunger
Numbness and tingling in fingers and lips
Increase heart rate and arrhythmias
Profuse sweating
Coma and death
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16
Q

Symptoms associated with Hypoglycaemia

A

Hypoglycaemia:

  • too much antidiabetic agent
  • too little CHO intake
  • missed meals
  • exercise that’s excessive or not planned

Symptoms related to epinephrine release: Tachycardia, palpitations, perspiration, sensations of anxiety/hunger.

With severe or prolonged hypoglycaemia:

  • neuroglucopenia [mental confusion, loss of consciousness, seizures]
  • untreated hypoglycaemia may lead to brain damage.
17
Q

Comparing Type 1 & 2:

A
Type 1:
<30yr; 
main cause= genetic, virus; 
body comp= thin; 
symptoms= thirst, polydipsia, polyuria, fatigue; 
insulin= absent; 
insulin therapy = required
Ketosis= prone
Control= difficult
Diet= essential
Oral hypoglycaemics= ineffective
Complications= majority of patients
Type 2:
>30yr, 
main cause= obesity; 
body comp=obese; 
symptoms=mild, none; 
insulin= normal/high
Insulin therapy= <30% patients
Ketosis= infrequent
Control= increase healthy lifestyle
Diet= essential
Oral hypoglycaemic =effective
Complications= majority of patients
18
Q

Diagnosing Diabetes:

A

2 hour plasma glucose test [OGTT]:

  • BG is considered normal in the range of 4< BG <8mmol.l
  • BG is abnormal if BG > 11.1mmol.l
  • Test result needs to be confirmed with repeat testing

Fasting plasma glucose test:
-Suspect diabetes if FBG > 7 mol.l

Glycosylated haemoglobin [HbA1c] test:

  • average glucose in blood for the previous 2-3months
  • Diabetes is suspected if >6.5% of haemoglobin is in the HbA1c form.
19
Q

Diabetes and Prediabetes:

A

Normal Glucose tolerance [NGT]
-Fasting glucose= <6.1 and 2 hour glucose= <7.8

Prediabetes = includes IFG & IGT

Impaired Fasting Glucose [IFG]
-Fasting glucose= 6.1- 6.9 and 2 hour glucose= <7.8

Impaired glucose tolerance [IGT]
-Fasting Glucose= <7.0 and 2 hour glucose= 7.8-11.0

Diabetes
-Fasting Glucose= >7.0 and 2 hour glucose= >11.1

20
Q

Diabetes Mellitus: Diagnosis

A

Impaired fasting glucose or impaired oral glucose tolerance:

  1. Fasting glucose >100mg/dl [6.1 mmol/L] but <126mg/dl [6.9mmol/L]
  2. Plasma glucose >140mg/dl [7.8mmol/L] but <200mg/dl [11mmol/L] at 2 h into a 75g OGTT

Diabetes:

  1. Symptoms of diabetes plus plasma glucose concentration >200mg/dl [11.1 mmol/L]; or
  2. fasting plasm glucose >126mg/dl [7.0mmol/L]; or
  3. Plasma glucose >200mg/dl [11.1mmol/L] 2 hours into a 75g oral glucose tolerance test
21
Q

Oral hypoglycaemic agents [for type 2]

A

3 classes:

Sulfonylureas: stimulates the beta cells to release more insulin

Biguanide and thiazolidinediones: increase sensitivity to endogenous insulin

Alpha-glucosidase inhibitors: slow the breakdown of starches and sugars