Lecture 4: Anxiety Disorders Flashcards

1
Q

What is fear?

A
  • A negative emotional state in response to real or perceived imminent threat to the self.
  • Present focused
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is anxiety?

A
  • A negative emotional state that stems from anticipation of future threat to the self.
  • Future focused
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Why are fear and anxiety important?

A
  • Both are adaptive and essential for survival
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the different components of anxiety?

A
  • Physiological: Heightened level of arousal and physiological activation. Examples: ↑ heart rate, shortness of breath, dry mouth
  • Cognitive: Subjective perception of anxious arousal and associated cognitive processes. Examples: worry and ruminations
  • Behavioural (Clinicians often add this component): ‘safety’ behaviours and avoidance
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

When does anxiety become a problem?

A
  • The anxiety must be chronic, relatively intense, associated with role impairment, and causing significant distress for self or others.
  • What distinguishes chronically anxious people is their
    propensity to perceive threat and to be concerned/worried
    when there is no objective threat or the situation is ambiguous.
  • Situational factors are important because it is normal to feel anxious in those situations that are truly upsetting or when there are actual threats to survival.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is known about the prevalence of anxiety disorders?

A
  • 12% of Cdn population are struggling with an Anxiety Disorder at any given time
  • Anxiety is often comorbid with depression (co-occurrence rates of 60%)
  • Anxiety disorders are more common in women than in
    men across all age groups
  • International prevalence
    – one-year prevalence: 10.6%
    – lifetime prevalence: 16.6%
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the major anxiety disorders in the DSM?

A
  • Specific Phobia
  • Social Anxiety disorder
  • Panic Disorder
  • Agoraphobia
  • Generalized anxiety disorder (GAD)
  • Separation anxiety (not covered in class- The anxious arousal and worry about losing contact with and proximity to other people, typically significant others.)
  • Selective mutism (Failure to speak in one situation (usually school) when able to speak in other situations (usually home).
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is the duration of Specific Phobia?

A
  • Tends to be long-lasting
  • mean duration of 20 years
  • only 8% of people with a specific phobia received treatment
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What are the most common specific phobia subtypes (In order)?

A

(1) animal phobias (including insects, snakes, and birds);
(2) heights;
(3) being in closed spaces;
(4) flying;
(5) being in or on water;
(6) going to the dentist;
(7) seeing blood or getting an injection;
(8) storms, thunder, or lightning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What specific phobia?

A

Fear and avoidance of objects or situations that do not

present any real danger

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What are some of the symptoms of specific phobia that were presented in the vignettes?

A
  • increased physiological arousal when exposed to feared stimulus
  • experiences of intense fear
  • avoidance
  • fearful thoughts
  • intense worry
  • recurrent, vivid images of feared stimulus
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the diagnostic criteria for specific phobia?

A

A) marked fear or anxiety about a specific object or situation
B) the phobic object or situation almost always promotes anxiety or fear
C) the phobic object or situation is actively avoided or endured with intense fear/anxiety
D) the fear/anxiety is out of proportion to the actual danger that is posed by the specific object or situation and to the sociocultural context
E) the fear, anxiety or avoidance is persistent, typically lasting 6 months or more
F) causes clinically significant distress or impairment in social, occupational or other important areas of functioning
G) the disturbance is not better explained by the symptoms of another mental disorder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is social anxiety disorder?

A

Fear and avoidance of social situations due to possible

negative evaluation from others.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are some of the symptoms of Social anxiety disorder that were presented in the vignettes?

A
  • afraid of drawing attention to himself
  • avoided meeting with others
  • Dry mouth, increased HR (physiological symptoms)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are the 3 main subtypes of social anxiety disorder?

A
  • Public speaking (qualitatively and quantitatively recognized as being distinct from other SA subtypes because it is performance-based not interacting with people)
  • Social interactions
  • Being observed in public
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is the diagnostic criteria for SAD?

A

A) Marked fear or anxiety about one or more social situations in which the individual is exposed to possible scrutiny by others.
B) the individual fears that he or she will act in a way or show anxiety symptoms that will be negatively evaluated
C) the social situations almost always provoke fear or anxiety
D) the social situations are avoided or endured with intense fear or anxiety
E) the fear or anxiety is out of proportion to the actual threat posed by the social situationa nd to the socialcultural context
F) the fear, anxiety or avoidance is persistent, typically lasting 6 months or more
G) causes clinically significant distress or impairment in social, occupational or other important areas of functioning
H) the fear anxiety or avoidance is not attributable to the physiological effects of a substance or another medical condition
I) the disturbance is not better explained by the symptoms of another mental disorder
J) if another medical condition is present, the fear, anxiety or avoidance is clearly unrelated or is excessive

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What are some of the characteristics of socially anxious people?

A
  • are more concerned about evaluation than are people who are not socially anxious
  • are highly aware of the image they present to others
  • are high in public self-consciousness.
  • are preoccupied with a need to seem perfect and not make mistakes in front of other people
  • tend to view themselves negatively even when they have actually performed well in a social interaction
  • have excessive self-criticism
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What do behavioural theorists believe is the etiology of specific phobias and SAD

A

1) avoidance conditioning
2) modelling
3) prepared learning

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

According to cognitive theories, people who experience phobias or anxiety disorder are more likely to…

A
  • attend to negative stimuli;
  • interpret ambiguous information as threatening; and
  • believe that negative events are more likely than positive ones to re-occur.
  • Engage in post-event processing of negative social experiences.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What do cognitive-behavioural theorists believe is the etiology of specific phobias and SAD?

A
  • Cognitive-behavioural models link SAD with certain
    cognitive characteristics:
    – Attentional bias to focus on negative social information
    – Perfectionistic standards for accepted social performances
    – High degree of public self-consciousness
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What do biological theorists believe is the etiology of specific phobias and SAD?

A
  1. Autonomic Nervous System (stability-lability). Having a more labile ANS (jumpy individuals)
  2. Genetic factors/. No specific susceptibility genes have been found thus far.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What do psychoanalytic theorists believe is the etiology of specific phobias and SAD?

A
  • Psychoanalytic theories consider phobias to be a defence against the anxiety produced by repressed id impulses.
  • Anxiety is displaced from the feared id impulse and
    moved to an object or situation that has some symbolic connection to it.
  • These objects or situations then become the phobic
    stimuli.
  • By avoiding them the person is able to avoid dealing with repressed conflicts.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

What is a panic attack?

A
  • A panic attack is not a mental disorder. But they can
    occur in the context of any anxiety disorder as well as
    other mental disorders and some medical conditions.
  • When a panic attack occurs, it should be noted as a
    specifier (e.g., separation anxiety with panic attacks). For Panic disorder, the presence of panic attack is constrained within the criteria for the panic disorder.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

What is depersonalization and derealization (in regards to panic attack)?

A
  • depersonalization (a feeling of being outside one’s body).
  • derealization (a feeling of the world not being real, as well as fears of losing control, of going crazy, or even of dying).
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

What is the diagnostic criteria for a panic disorder?

A

A) recurrent unexpected panic attacks. A panic attack is an abrupt surge of intense fear or intense discomfort that reaches a peak within minutes and during which four or more of the following symptoms occur (e.g., sweating, trembling or shaking, shortness of breath, chills or heat sensations, fear of dying etc.)
B) at least one of the attacks has been followed by 1 month (or more) of one or both of the following:
1. Persistent concern or worry about additional panic attacks and their consequences.
2. a significant maladaptive change in behaviour related to the attacks (e.g., avoidance of exercise)
C) the disturbance is not attributable to the physiological effects of a substance or another medical attention
D) the disturbance is not better explained by another disorder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

When is panic disorder often first recognized?

A
  • Disorder often first recognized by complaints of having a heart attack
27
Q

What are the two kinds of panic attack?

A
  • Unexpected – no obvious cue or trigger (out of the blue)
  • Expected – an attack in response to a situational trigger (an obvious cue or trigger, such as previous situations where panic attacks have typically occurred).
28
Q

What is agoraphobia?

A
  • from the Greek agora, meaning “marketplace”
  • a cluster of fears centering on public places and being unable to escape or find help should one become incapacitated
  • many people with agoraphobia are unable to leave the house or do so only with great distress
29
Q

What are some physical conditions with panic like symptoms?

A
  • Mitral valve prolapse syndrome

- Inner ear disease causes dizziness (Ménière’s disease)

30
Q

What are the genetic factors of panic disorder?

A
  • Panic disorder runs in families and has greater concordance in identical-twin pairs than in fraternal twins
  • An increased risk of 5–16% among relatives of those with
    panic disorder.
  • May be linked to “Val158Met COMT polymorphism” or other loci within or near the COMT gene (on chromosome 22).
  • However, recent research failed to replicate COMT findings
31
Q

What is the Noradrenergic activity theory?

A
  • Panic is caused by overactivity in the noradrenergic system:
    • Stimulation of the locus ceruleus causes monkeys to have “panic attack”.
    • In humans drugs that stimulates activity in the locus ceruleus can elicit panic attacks.
    • Drugs that block firing in the locus ceruleus have not been found to be very effective in treating panic attacks
32
Q

What is the role of the role of gamma-aminobutyric acid (GABA) in panic?

A
  • GABA generally inhibits noradrenergic activity.
  • Positron emission tomography (PET) study found fewer GABAreceptor binding sites in people with Panic Disorder
  • Therapeutic improvement involves changes in GABA receptors, but this applies to both anxiety and depression
33
Q

What is the role of Cholecystokinin (CCK) in Panic attacks?

A
  • Peptide that occurs in the cerebral cortex, amygdala,
    hippocampus, and brain stem, induces anxiety-like
    symptoms in rats and effect can be blocked with benzodiazepines.
  • A hypothesis is that panic disorder may be partly due to
    hypersensitivity to CCK.
  • Exposure to CCK induces panic attacks and patients with panic disorder have a clear sensitivity to CCK.
  • There is a genetic basis to CCK and its role in panic
    disorder
34
Q

What is the fear of fear hypothesis for panic disorder with agoraphobia (Psychological theory)?

A

Suggests that agoraphobia is not a fear of public places per se, but a fear of having a panic attack in public.

35
Q

How might misinterpretation of physiological arousal symptoms explain panic disorder?

A

Suggests that people who have autonomic nervous system that is predisposed to be overly active is coupled with a psychological tendency to become very upset by these sensations

36
Q

What is the role of vicious circles in panic disorder?

A
  • “threat”
  • alarm bell
  • Im sure my heart missed a beat
  • physical symptoms of anxiety (e.g., heart thudding)
  • thinks that something is wrong
  • physical symptoms get worse
  • thinks now i’m really having a heart attack
  • sits down (if i hadn’t have sat down I would have had a heart attack)
  • safety behaviour
37
Q

What is the role of anxiety sensitivity in panic disorder?

A
  • It scares me when I feel “shaky” (trembling)

- Unusual bodily sensations scare me

38
Q

What is catastrophizing?

A

“It is the end of the world if I get turned down when I ask for a date.”

39
Q

What is overgeneralizing?

A

“I didn’t get a good grade on this test. I can’t get anything right.”

40
Q

What is selective abstraction?

A

Only seeing specific details of the situation (e.g., Seeing the negatives but missing the positive details)

41
Q

What are some of the symptoms of generalized anxiety disorder that were presented in the vignettes?

A
  • worrier since childhood with worsening bouts under stress

- hard time controlling worry which extends into several topics

42
Q

What is the diagnostic criteria of generalized anxiety disorder?

A

A) excessive anxiety and worry (apprehensive expectation), occurring more days than not for at least 6 months, about a number of events or activities
B) the individual finds it difficult to control their worry
C) the anxiety and worry are associated with three (or more) of the following six symptoms: restlessness or feeling keyed up or on edge, being easily fatigued, difficulty concentrating on mind going blank, irritability, muscle tension, sleep disturbance.
D) theanxiety, worry, or physical symptoms cause clinically significant distress or impairment in social, occupational or other important areas of functioning
E) the disturbance is not attributable to the physiological effects of a substance or another medical condition
F) the disturbance is not better explained by another disorder

43
Q

What are other features of generalized anxiety disorder (GAD)?

A
  • highly comorbid with other anxiety disorders and with mood disorders.
  • Recent research has continued to question whether both “excessive” and “uncontrollable” are necessary criteria for a diagnosis of GAD
44
Q

How can learning theories explain the etiology of GAD?

A

Anxiety regarded as having been classically conditioned

to external stimuli, but with a broader range of conditioned stimuli

45
Q

How can cognitive theories (cognitive vulnerability) explain the etiology of GAD?

A

The perception of not being in control as a central

characteristic of all forms of anxiety

46
Q

What is the role of intolerance of uncertainty in GAD?

A
  • Related to the idea of control is the fact that predictable events produce less anxiety than do unpredictable events
  • Extensive research has shown the role of an intolerance of uncertainty in the experience of chronic worry and GAD
  • Uncertainty intolerance is particularly relevant when assessing ambiguous situations, and appraisals of ambiguous situations mediate the association between uncertainty intolerance and worry
47
Q

What is the role of approach-avoidance conflicts in GAD?

A
  • Two factor model of approach-avoidance:
    • Intolerance of uncertainty
    • Fear of anxiety
  • GAD-prone people with an intolerance of uncertainty have a desire to engage in approach behaviours to reduce their feelings of uncertainty.
  • However, they are also characterized simultaneously by a fear of anxiety that promotes the use of avoidance strategies designed to limit the experience of anxious arousal.
48
Q

What is the role of worry as negative reinforcing in GAD?

A
  • Worry distracts people from negative emotions.
  • Worry does not produce much emotional arousal.
  • Worries do not produce the physiological changes that usually accompany emotion, and it actually blocks the processing of emotional stimuli.
  • Therefore, by worrying, people with GAD are avoiding certain unpleasant images and so their anxiety about these images does not extinguish.
  • Metacognitive beliefs about worrying also play a role:
    • People can have positive beliefs about worry, such as “worrying helps to solve a problem”.
    • People can also have negative beliefs about worry, such as “worrying is dangerous”.
    • Metacognitive beliefs can increase worry and anxiety levels.
49
Q

What is the psychoanalytic perspective of GAD?

A
  • Unconscious conflict between the ego and id impulses.
  • The impulses, usually sexual or aggressive in nature, are struggling for expression, but the ego cannot allow their expression because it unconsciously fears that punishment will follow.
  • Since the source of the anxiety is unconscious, the person experiences apprehension and distress without knowing why.
  • The true source of anxiety—namely, desires associated with previously punished id impulses seeking expression—is everpresent.
50
Q

Does GAD have a genetic component?

A

GAD may have a genetic component.

51
Q

What is the neurobiological model for GAD?

A
  • Benzodiazepine medications are often effective in treating anxiety which suggests biological factors contribute to GAD.
  • Receptor in the brain for benzodiazepines has been linked to the inhibitory neurotransmitter GABA.
  • Benzodiazepines may decrease anxiety by increasing release of GABA.
  • Drugs that block or inhibit the GABA system increase anxiety
52
Q

What are the behavioural treatment approaches for anixety disorders?

A
  • exposure therapy
  • modelling therapy for phobias
  • social skills training for social anxiety disorder
53
Q

What is exposure therapy?

A
  • Systematic desensitization was the first major behavioural treatment to be used widely in treating phobias Involves progressive exposure to triggering stimuli
  • In vivo exposure treatment is often seen as superior using
    imagination
  • Virtual Reality exposure
54
Q

What is modelling therapy for phobias?

A

Fearful clients are exposed to filmed or live demonstrations of other people interacting fearlessly with the phobic object (e.g., handling snakes).

55
Q

What is social skills training for social anxiety disorder?

A
  • Learning social skills to know what to say/do in social situations
  • Can be combined with exposure therapy
56
Q

What behavioural approaches tend to be prescribed for GAD?

A
  • It is difficult to find specific causes of the anxiety suffered by clients with GAD.
  • Tend to prescribe more generalized treatment (intensive relaxation training), in the hope that if clients learn to relax when beginning to feel tense, their anxiety will be kept from
    spiraling out of control
  • Clients are taught to relax away low-level tensions, to
    respond to incipient anxiety with relaxation rather than
    alarm. This strategy is quite effective in alleviating GAD
57
Q

What are the cognitive treatment approaches for phobias?

A

Cognitive treatments for specific phobias have been viewed with skepticism because of a central defining characteristic of
phobias:
- The phobic fear is recognized by the individual as excessive or unreasonable.
- If the person already acknowledges that the fear is of something harmless, what use can it be to alter the person’s thoughts about it?
- There is no evidence that the elimination of irrational beliefs alone, without exposure to the fearsome situations, reduces phobic avoidance

58
Q

What are cognitive behavioural therapies?

A
  • Most commonly used CBT methods involve exposure
    and cognitive approaches
  • One well-validated exposure-based therapy developed by Barlow and his associates is called panic-control therapy.
  • Panic-control therapy has three principal components:
    – relaxation training
    – cognitive restructuring
    – exposure to the internal cues that trigger panic (which is termed – interoceptive exposure
59
Q

What are psychoanalytic treatments?

A
  • Psychoanalytic therapies attempt to uncover the repressed conflicts believed to underlie the extreme fear and avoidance characteristic of these disorders.
  • Because the phobia itself was regarded as symptomatic of underlying conflicts, it is usually not dealt with directly.
  • Indeed, direct attempts to reduce phobic avoidance were contraindicated because the phobia is assumed to protect the
    person from repressed conflicts that are too painful to confront.
  • Many analytically oriented clinicians recognize the importance of exposure to what is feared, although they often regard any subsequent improvement as merely symptomatic and not as a
    resolution of the underlying conflict that was assumed to have produced the phobia
60
Q

what are the biological approaches to anxiety treatment?

A

• Drugs used to reduce anxiety are referred to as sedatives, tranquilizers, or anxiolytics (the suffix - lytic comes from the Greek word meaning to loosen or dissolve).

61
Q

To be clinically diagnosed with agoraphobia, anxiety is required in at least 2 of 5 situations. What are the 5 situations?

A
  • diagnosis requires anxiety in at least 2 of 5 situations:
    1. public transportation
    2. open spaces
    3. enclosed spaces
    4. lines/crowds
    5. being out of the house alone
62
Q

When and why does GAD typically develop?

A
  • GAD typically begins in mid-teens.

- Stressful life events play role in onset.

63
Q

What is known about GAD treatment?

A
  • People with GAD do not typically seek psychological treatment
  • It is difficult to treat GAD successfully
    – In one five-year follow-up study, only 18% of clients had
    achieved a full remission of symptoms