Lecture 22: Health and Disorders Flashcards
Health and Well-being
• Not just biological, medical: beliefs and attitudes affect health as well
Health psychology
Integrates research on health and psychology, applying psychological principles to promote health and well-being
Well-being
Positive state; striving for optimal health and satisfaction with life
Biopsychosocial model
Health and illness result from interacting biological, psychological, and social factors
Our perceptions shape behavior
- Perception as to what is “risky” - e.g. flying vs. driving - can alter behavior that increases risk of death
- Perceptions can also alter physiological responses - e.g. the placebo effect
Placebo effect
• (Good example of biopsychosocial model)
• Improvement attributed to inert drug/treatment
• Psychological aspects:
– To work, the individual must believe that it does
– Part of the effect: reduced anxiety about health and treatment
Placebo effect: physiology
• Placebos for pain trigger release of endogenous opioids on responders
– Effect blocked if administered naloxone, which blocks opiate receptors
• Mechanism might involve increased frontal cortex -> descending pain-regulation systems
• Reduces activity in thalamus, ACC, insula
– Reduced ACC activity associated with decreased perception of pain
– Subjects trained to reduce ACC activity based on biofeedback during scanning
Placebo effect (continued)
- Effects of placebo on activation of u-opioid receptor-mediated transmission
- ACC, insula, nucleus accumbens, prefrontal cortex…pain + cognition
Stress and coping
- Stress: behavioral, psychological, physiological responses that occur when events match/exceed ability of organism to respond in a healthy way
- Coping: response organism makes to avoid, escape, minimize an aversive stimulus
- Both positive and negative events can be stressful: eustress vs. distress
Yerkes-Dodson Law: 1908
- Simple task: focused attention, flashbulb memory, fear conditioning
- Difficult task: impairment of divided attention, working memory, decision-making and multitasking
Hebb’s version: Yerkes-Dodson Law
- increasing attention and interest
- optimal arousal and optimal performance
- impaired performance b/c of strong anxiety
Physiology of stress
• “stress” - nonspecific term to describe either stress response (physiological) or situation eliciting stress response
• fight or flight response
– ANS (sympathetic)
– Endocrine systems (adrenal glands secrete epinephrine, NE, steroid stress hormones such as cortisol)
HPA axis
- Hypothalamus-Pituitary-Adrenal axis helps the body prepare to respond to the stressor
- Stress affects organs even after stressor has been removed
What triggers the stress response?
• Several pathways activate the hypothalamus
• CRH triggers release of ACTH from anterior pituitary
• ACTH -> glucocorticoid release from adrenal medulla
– Glucocorticoids = steroid hormones
– Involved in protein and carbohydrate metabolism
– Cortisol: increases and maintain [glu] in blood; glu synthesis in liver, inhibition of uptake by muscles and fat, stimulation of fat breakdown
Your brain, relaxed
- vmPFC regulates emotion
- Dorsal and lateral PFC regions regulate thought & action
- PFC connections control intelligent regulation of behavior, thought, and emotion