Lecture 18: Basic Needs Flashcards
What motivates us?
- Basic needs: required for survival (food, water, sex)
- Secondary needs: belonging, love
- Emotions: how we feel along the way
Maslow’s hierarchy of needs
Self-actualization, esteem, belonging and love, safety, physiological
Drives
Motivation to satisfy our basic needs
Based on physiological signs
Triggers behavior to satisfy our need
Homeostasis
Regulation of the body’s systems with optimal range
Examples of deprivation leading to correct action
You hold your breath, you need oxygen, you feel suffocated, you breathe
You skip breakfast, you need food, you feel hungry, you eat
You don’t drink enough fluids, you need water, you feel thirsty, you drink
What does behavior reflect?
The balance of our drives
Biological underpinnings of basic needs
Hypothalamus, midbrain, pons, and pituitary gland
The role of the hypothalamus in basic needs
Collection of nuclei involved in regulation of body temperature, hunger, thirst, sleep and arousal
Controls ANS
Links nervous system with endocrine system via projections to pituitary gland
How does the hypothalamus work?
- Gets input from the body about state of the body
- Controls hormones and ANS to take corrective action
- Gets updated feedback
Goal to achieve homeostasis
regulating fluid and nutrients
Why drink?
maintain optimal blood pressure and fluid levels
emotional/social reasons
Why eat?
brain needs glucose
emotional/social reasons
Basic drives: thirst
Increase in solute concentration
Decrease in bodily fluids
Basic drives: eating
From purely physiological perspective, hunger and satiety should define eating behaviors
But also cultural, social influences on eating behavior
What does the hypothalamus do?
Hypothalamus acts as body regulator
If you’re hungry, you find food and conserve energy
If you’re full, you stop eating and expend energy
Hunger: signals from the body
State of body continuously monitored by brain and liver
Ghrelin
Potent stimulator of food intake & thoughts about food
Released by stomach
Satiety: signals from the body
Gastric distention