Lecture 20: Diet and Nutrition

Question 1

3 official healthy eating patterns

Answer 1

1. Healthy US
2. Healthy Mediterranean (based on US with more fruit/seafood, less dairy)
3. Healthy veg (US but veg, more soy, legumes, nuts/seeds, whole grains)

Question 2

Definition of stunted

Answer 2

Low length or height for age

Question 3

Fat soluble vitamins

Answer 3

A, D, E, K

Question 4

Vitamins

Answer 4

Organic compounds required in small amounts for chemical reactions in the body

Question 5

Minerals

Answer 5

Inorganic substances required in small amounts for chemical reactions in the body