Lecture 2: MSK Injuries Flashcards
What is a muscle strain?
- injury of muscle or muscle-tendon, usually distally
- MC in muscles with 2 joints
- MOA: Forceful eccentric loading
Eccentric = lengthening muscle while under load. (lowering coffee cup to a desk = eccentric loading of bicep)
What is a ligament sprain, MC locations, and MOI? (4)
- Trauma to ligaments that connect bones
- MC: ankle, knee, wrist
- MOI: Overextension of joint
- NOT COMMON IN CHILDREN OR OLDER ADULTS
Ligaments Link
How do strains/sprains usually present at time of injury?
- Popping, snapping, tearing sensation
- Pain, swelling, stiffness, difficulty bearing weight
- 24h-48h later: bruising/discoloration
Assessing what helps us determine the structures involved in a strain/sprain?
- SYMMETRY!! will see asymmetric swelling, tenderness and ecchymosis of injured area
- also point of maximal tenderness
How does a muscle strain present on PE?
- Visible/palpable defect maybe visible
- Pain with active and passive flexion
- If no contraction, complete rupture.
How does a ligament sprain present on PE?
- Pain with active and passive ROM
- Joint instability/laxity, esp in grade 3
- Special tests can be used, i.e. anterior drawer
How are muscle strains graded? (4)
- Grade 1: Tear of a few fibers < 10%, fascia intact
- Grade 2: Tear of more fibers < 50%, fascia intact
- Grade 3: Tear of most or all fibers, fascia intact
- Grade 4: Full tear, fascia disrupted
10, 50, 100, 100 + Fascia
How do you grade ligament sprains?
- Grade 1: Mild, few fibers torn, no instability.
- Grade 2: Moderate, partial tear, some laxity
- Grade 3: Severe, complete ligament tear, laxity
When is XR used for strain/sprain evaluation? (4)
- High concern for possible fracture
- Positive Ottawa ankle rules
- Worsening pain/swelling with appropriate management
- Persistent pain/swelling after 7-10d of appropriate management
What are the ottawa ankle rules for ankle sprains? (3)
- Pain at medial malleolus or along distal 6cm of posterior/medial tibia
- Pain at lateral malleolus or along distal 6cm of posterior fibula
- Inability to bear weight immediately and for four consecutive steps in the ED
What are the ottawa ankle rules for foot sprains? (3)
- Pain in midfoot + base of 5th metatarsal (pinky)
- Pain in midfoot + navicular bone
- Inability to bear weight immediately and for four consecutive steps in the ED
When is MRI utilized for strains/sprains?
- Confirming grade
- Indicated if suspected rupture or severe sprain
- Indicated if surgery is likely
What are the 4 phases of healing?
- Hemostasis
- Inflammatory
- Proliferative
- Maturation
What occurs on the skin during hemostasis in a strain/sprain? (1)
Management during this phase? (2)
- Platelets aggregate & release cytokines, chemokines, hormones. Vasoconstriction occurs to limit bleeding. This causes temporary skin blanching
- TX: Protection/compression of injured area
- Treat pain and swelling with ice
Immediately after injury
How does the inflammatory phase present for a strain/sprain? (2)
Management? (2)
- 0-72h post injury
- bleeding/necrosisinduces inflammatory cascade. swelling occurs. capillaries dilate and become more permeable which releases blood into the extravascular space (bruising).
- Protect/compress area
- Control pain and swelling via ice
How does the proliferative phase present in sprains/strains? (3)
Management? (2)
- 72h-3wks
- granulation tissue formed and Collagen deposition occurs. Neovascularization occurs at injury and inflamm mediators reduce
- Continue to protect area with pain and swelling control
- Full Assisted ROMs
How does the maturation phase present in strains/sprains? (2) Management? (2)
- 3wks - 2 years
- Collagen and myofibers increase in number/strength/organization
- Maintain ROM and flexibility
- Increase strength/endurance/power/speed/agility
What is PRICE?
- Protection (Padding, slings, braces, ACE, etc)
- Rest (Avoid weight bearing)
- Ice (ASAP, also avoid heat))
- Compression (ACE)
- Elevation (above heart)
Ice 15-20 minutes q2-3h for 48h. Avoid heat for 2-3d.
When is Ice contraindicated in strain/sprain management?
- Raynauds
- PVD
- Impaired sensation
- Cold allergy/HSR
- Severe cold induced urticaria
When is surgical repair indicated for strain/sprain?
- Complete tear
- Refer if unstable joint or failed therapy or neurovascular compromise
First line therapy for pain management in strains/sprains?
NSAIDs
What are the extrinsic and intrinsic factors for overuse syndrome?
- Extrinsic: Repetitive mechnical load or equipment problems
- Intrinsic: Anatomic weakness/imbalance, age, systemic
What medication class is known for tendinopathy?
Quinolones
Tendon rupture
How does overuse syndrome present? (3)
- Pain, fatigue, numbess, swelling
- Callous formation at tendinous insertion
- Exacerbated by stretching or contracting
When would radiograph be used for overuse syndrome?
- R/o fx
- Calfication or spur formation of tendon at insertion site
Management of overuse syndrome
- Resolves spontaneously if mild
- Avoid activity that led to it in the first place
- Pain management: ice/heat, NSAIDs, corticosteroid injections (ortho)
- PT/OT
What is the periosteum?
- Thick outer layer
- Containing vessels, nerve endings, repair cells
Pain comes from here. Painful periosteum
What is the endosteum?
Inner lining of marrow cavity
Which bone location is most susceptible to infection/fx?
Epiphysis, which has the growth plate and is found at the end of a bone in children
Which bone location is most susceptible to compression factures?
Metaphysis
What part of the bone is the main structural support?
Diaphysis
Define a fracture.
Disruption in continuity or structural integrity of a bone.
Hairline = fracture
What bones are most susceptible to fx?
Extremities
When is CT/MRI indicated for fx?
- Need to confirm Fx
- Further define complex fx prior to surgical repair
4 components of describing a fx
- Open vs closed
- Location
- Orientation/direction
- Displacement
How do you classify open vs closed fx?
- Grade 1: low energy with open wound < 1cm and no contamination
- Grade 2: moderate, comminution, 1-10cm wound with some contamination
- Grade 3A: high energy, > 10cm, gross contamination
- Grade 3B: 3A + exposed bone
- Grade 3C: 3B + vascular involvement
Gustilo and Anderson Classification
Assess need for ID and ortho
3B = see Bone
Describe this fracture location
Mid-shaft diaphyseal fx of the right tibia
Child