Lecture 2 - Injury Prevention and Emergency Action Planning Flashcards

1
Q

What is the comprehensive model for injury causation?

A
  • a model that shows the risk factors (internal, predisposed, external and susceptibility) and the injury mechanism
  • shows how likely you are to get injured and what causes the actual injury to occur
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2
Q

what are internal risk factors?

A
  • things that predispose the athlete to injury
  • affect your likelihood of getting injured
  • ex: age, sex, body composition, health, fitness, skill level, mental state, etc.
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3
Q

what are external risk factors?

A
  • things that cause the athlete to be more susceptible to injury
  • ex: aggressive coaching, bad equipment, environment, rules of the game, etc.
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4
Q

what is the inciting event?

A
  • what causes the injury itself to occur
  • could be mental of physical
  • ex: playing situation, player/opponents behaviour, biomechanical description, etc.
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5
Q

how does the dynamic model of injury compare to the comprehensive model?

A
  • still intrinsic and extrinsic
  • has both events and inciting events (situations where the injury does not take place)
  • also has adaptations for either after injury recovery, or if injury doesn’t occur, change so the situation doesn’t occur again
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6
Q

how can you measure if activity-related injury is reduced?

A
  • benefit: risk ratio
  • ideally want this to be improved
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7
Q

what are the 3 characterizations of injury prevention?

A
  1. primary
  2. secondary
  3. tertiary
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8
Q

what is primary prevention?

A
  • how we prevent an injury from happening
  • need to eliminate the event
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9
Q

what are the 3 dimensions of prevention?

A
  1. athlete
  2. surroundings
  3. equipment
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10
Q

what is secondary prevention?

A
  • things to protect the athlete should an injurious situation occur
  • how we can diminish the effect of the incident
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11
Q

how can you use secondary prevention?

A
  • better athletic equipment (if someone falls, how will they be protected)
  • better falling techniques (if someone falls, will they roll properly to avoid broken bones)
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12
Q

what is tertiary prevention?

A
  • focus on reducing the consequences of the injury
  • how do we improve the outcomes
  • how do we deal with the injury to reduce the fatal effects
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13
Q

what are some examples of tertiary prevention?

A
  • EAP’s
  • first aid equipment
  • rehab
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14
Q

what are the primary, secondary and tertiary preventions for the “athlete” dimension?

A
  • primary = technique, neuromuscular function
  • secondary = training status, falling techniques
  • tertiary = rehabilitation
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15
Q

what are the primary, secondary and tertiary preventions for the “surroundings” dimension?

A
  • primary = floor friction, playing rules
  • secondary = safety nets
  • tertiary = emergency medical coverage
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16
Q

what are the primary, secondary and tertiary preventions for the “equipment” dimension?

A
  • primary = shoe friction
  • secondary = tape or brace, ski bindings, protective equipment
  • tertiary = 1st aid equipment, ambulance
17
Q

what is an EAP?

A
  • emergency action plan
  • a document that states mutually agreed upon methods of care/delivery/responsibilities via step-by-step procedures, used when an incident occurs
18
Q

what are we protecting with an EAP?

A
  • civil liability: aka when a person engages in conduct that results in harm to another private individual
  • unintentional torts: aka when harm is caused to a person unintentionally
19
Q

what are the 3 elements of negligence for legal liability?

A
  1. a duty of care
  2. a breach of the standard of care
  3. damage or injury that results from the breach
20
Q

who should be involved in EAP planning?

A
  • everyone
  • front office, security, coaches, medical staff, players
21
Q

why should EAP’s be rehearsed?

A
  • improve response
  • detect deficiencies
  • try different roles in case someone is missing
  • so you don’t screw up in a real emergency
22
Q

why is the debriefing stage important?

A
  • changes in phone numbers or equipment must be documented
  • how can you make things run smoother next time
23
Q

what information must be on an EAP?

A
  • name of event (and date)
  • address of event
  • field number, ice surface, etc.
  • phone number
  • EMS access doors, gate, etc.
  • procedure
  • emergency equipment
24
Q

what is involved in the procedure aspect of the EAP?

A
  • charge person
  • control person
  • call person
  • and their respective roles in the situation
25
what is the role of the charge person?
- "in charge" - when to activate EAP - when to relinquish care (to paramedics for example) - who takes care of the equipment (helmets, shoulder pads, etc.)
26
what is the role of the control person?
- "crowd/area control" - assists the charge person - remove additional people from the area - find necessary equipment (for the charge person) - find the call person
27
what is the role of the call person?
- calls people - calls 911 (if an ambulance is necessary) - explains to the ambulance where to go and meets them there, brings them to the scene
28
what information should be presented during an emergency phone call (by the call person)?
- type of emergency/suspected injury - present condition (consciousness, breathing) - current assistance (CPR, AED, etc.) - phone number being used - location of the emergency (facility name, address, door entrance) - early limitations (stair only, drive in, etc.)
29
what is listed in the emergency equipment section of the EAP?
- equipment you have access to - ensure equipment is ready to use (prepped, charged, etc.) - ensure everyone knows where the equipment is kept