Lecture 2 Aquatic Physiotherapy Flashcards
What is aquatic physio?
- commonly known as hydrotherapy
- defines physiotherapy in the water; seperate from hydroptherapy
What are the benefits of hydrotherapy?
- Reduced swelling (better for LL swelling since pressure at feet is 10% greater than in UL; neck deep water same as medical grade compression!)
- Buoyancy
- Heat - pain relief/relaxation
- Stimulating environment
Effect of hydrotherapy on CVS?
External force on BVs = increased venous return = increased SV = increased Q
Effect of hydrotherapy on respiratory system?
More pressure on lungs = increased work of breathing (this can be good - but also bad if pt has a respiratory disorder)
Increased pressure on BV also improves circulation in chest cavity
Archimedes principle
An object immersed in fluid will be buoyed up by a force equal to the weight of the fluid that the object displaces.
What determines if someone will float?
Buoyancy interacts with centre of mass and relative density of the object to determine if someone will float
CoM - affected by body composition+position
Center of buoyancy - affected by body position
What % of your bodyweight are you weight bearing if you’re immersed upto:
- C7
- xiphoid
- ASIS
- 10%
- 33%
- 50%
What is the effect of depth of immersion on postural control?
S2 level or lower - normal postural control
T11 or deeper - more head/arm control of posture
- less feedback from gravity here which is why head and arms have to chime in to help
What increases drag and turbulence?
- increasign the SA of the limb
- increasing the speed of the movement
- increasing speed 2x = increased resistance 4x
How does speed of movement in water affect the amount of mm used?
Moving SLOW (abd) at 30º/sec = reduced mm as compared to same speed on land
Moving FAST (abd) at 90º/sec = same mm activation as on land
*faster movements creates suction force behind the arm that tries to drag arm back to body
What things should pt’s be screen for before entering pool? (6 things)
- CV risks - bc hydrostatic pressure increases Q
- Respiratory risks - bc of increased WOB
- Seizure in water
- Renal - hydrostatic pressure increases GFR 7x
- Cognitive
- Mobility
Cautions for pregnancy
<35º is ok
- if exercising 30-32º - keep <35º for <30mins
- more overheating occurs on land than in pool (0.3º rise in 33º pool vs 0.5º rise in 30º land)
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What should you consider when prescribing ex in the pool?
- Safety
- Goals
- Principles of immersion
Hydrotherapy and CV exercise
- increased Q and reduced lung volumes (increased WOB)
- less loading on joints means that higher intensity
- use principles of drag/turbulence to increase load
Hydrotherapy and strengthening exercise
- pool more unstable - more core control needed
- but more stability needed if trying to ISOLATE mm group
To progress strengthening:
- Increase reps/sets
- Decrease depth
- Increase speed
- Increase SA
- Change effect of buoyancy