Lecture 2 Flashcards

0
Q

What is the process of injury and repair?

A

Inflammatory response
Macrophage infiltration
Fibroblastic and collagenous proliferation
Function of satellite cells
step 4 only occurs if myofibril was damaged

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1
Q

Two competing events occur after injury, what are they?

A

Muscle regeneration

Production of scar/ fibrous tissue

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2
Q

In failure of muscle and tendon what point is the most likely to fail?

A

myotendinous joint junctions

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3
Q

Causative factors of muscle strains

6

A
Poor biomechanics
Dys- Synergistic muscle contraction
Insufficient warm up
Inadequate flexibility
Inadequate strength / endurance
Inadequate rehab
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4
Q

Physiological reasons for a lack of flexibility
A
B

A
A. Steeper stress curve
-poor dissipation of energy
-poor viscoelastic response
-greater impact of force relaxation
B.Change in length- tension relationship
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5
Q

Clinical results of inadequate flexibility
A
B

A
A. Higher incidence of microtrauma
-Muscle strains or tendinitis
B. Decreased efficiency/ effectiveness
-Movement dysfunction
-Postural/ functional imbalances
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6
Q

What does SAID stand for?

A
Specific
Adaptations
Imposed 
Demands
Warming up throwing a ball, short to long
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