Lecture 2 Flashcards

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1
Q

Anxiety and growth

How does anxiety influence growth of mental models?

A

Mental models cant change unless there is an indication that mental models should change- anxiety is the fuel for growth.

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2
Q

Anxiety and growth

How is mental model growth important for us?

A

Allows us to understand more in depth and complex constructs, letting us develop into well rounded, intelligent social beings

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3
Q

Anxiety and growth

What do our mental models look like when we are really young?

A

Aesthetic expectations: We have certain values and preferences from an early age, e.g. i like goldfish crackers more than broccoli

Attachment expectations: we form maps on how we expect interactions with others to go, and experiences with caregivers shape perceptions and expectations in the world from very young, e.g. I can securely attach to people (bowlby)

Epistemic expectations: We form maps on how we expect interaction with others to go; some of this is innate, yet some of this is in the environment, e.g. Objects still exist even if i cant see them (object permanence, piaget)

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4
Q

Anxiety and growth

As we get older (adolescence), how do our mental models begin to look?

A

Epistemic expectations: we understand more complex concepts like maths, and we understand that other people have different mental models (ToM)

Aesthetic expectations: our preferences become differentiated beyond that of favorite food, but the type of people we like, e.g. i like susan more than paul

Moral expectations: we understand morals and feel guilt and anxiety when we are wrong

Just world hypothesis: we have an expectation that things are equal, and those who are good receive good, those who are bad receive bad.

Self expectations: Our self schemas grow, we like to believe we are good people, our self concepts and our environment should stay on the same path so we feel okay about ourselves

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5
Q

Anxiety and growth

As we become adults, how do our mental models begin to look?

A

Epistemic expectations: Soon we begin to understand greater structures and abstract concepts, understanding that our worldviews are almost entirely individual, and will differ from others

Ideological expectations: We understand ideas of politics and religions, and can grow opinions on complex topics (which then shape our worldviews!)

Moral expectations: We begin to understand that there is no innate good or bad, but there is a general sense of right and wrong, which goes beyond simple reward and punishment

Self expectations and Aesthetic expectations: We begin to commit to things which are important to our sense of identity and who we are

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6
Q

Anxiety and Growth

What happens when things don’t match our expectations and experiences? How does this link to anxiety?

A
  • We begin to feel negative arousal; e.g. dissonance, cognitive conflict, etc.
  • Everything feels like it doesn’t match in our head, i.e. self schemas don’t seem to be right anymore
  • This is all a consequence of anxiety, where evidence suggests we aren’t who we think we are
    –> we want everything to make sense, and when it doesnt, it makes us feel crap.
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7
Q

Kierkegaard 1813-1855

Who was Kierkegaard and what did he study/write about

A
  • Danish philosopher and theologian
  • Wrote about the self, religion, questionable morals and unfairness (i.e. bad people sometimes get good things)
  • ‘Father of existentialism’ (meaning of life in absurd reality)
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8
Q

Kierkegaard 1813-1855

What was the corsair affair, and why might this make Kierkegaard’s work questionable

A
  • Corsair= important journal where people could comment other other’s work under pseudonyms
  • The editor of the corsair leaked that Kierkegaard would comment multiple times under his own or others work via multiple pseudonyms
  • He argued that he was explaining all his opinions about everything- that he wasn’t truly committed to one standpoint on anything
  • This leaves a lot of his work up to interpretation
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9
Q

Kierkegaard and anxiety: the soul of social psychology

How did people originally view original sin, and adam and eve’s role in the formation of anxiety

A
  • Humans were expelled from paradise for disobeying god. Anxiety= makes us want to be good, therefore religion works.
  • Original sin provokes anxiety about how we must make up for our own badness due to past humans actions
    –> Adam and Eve began anxiety.
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10
Q

Kierkegaard and anxiety: the soul of social psychology

What did Kierkegaard argue in relation to adam and eve, anxiety, and choice?

A
  • Kierkegaard disagrees with the idea of Adam and Eve having started anxiety; he argues that God giving us a choice provoked our concept of anxiety
  • By giving people options, rather than making it seem like we cant do something, makes us think about options and choices that we didn’t recognize before
  • Makes us recognize that we are independent agents who can think for themselves- that is anxiety inducing!
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11
Q

Kierkegaard and anxiety: the soul of social psychology

What does prohibition (something being forbidden) imply in terms of choice?

A
  • Prohibition implies that we are individual selves who are free, who must make choices.
  • We are separate selves, who have our own opinions and choices, and ultimately we can choose what to do; you can choose to commit crimes, you can choose to do whatever you want, and its your choices which will shape your life.
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12
Q

Kierkegaard and anxiety: the soul of social psychology

How does prohibition cause anxiety?

A

This causes anxiety because we don’t always know what to do and we don’t have a guide- this is a horrible feeling (dizziness of freedom)

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13
Q

Kierkegaard and anxiety: the soul of social psychology

What is dizziness of freedom?

A

the feeling of being able to make loads of choices but not knowing what choice is the right one to make

e.g.

  • What should you choose in life?
  • Will my choice be moral or immoral?
  • Will this choice define my identity?
  • What if I regret my choice?
  • Will I be responsible for the consequences of my choices?
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14
Q

Kierkegaard and anxiety: the soul of social psychology

How does anxiety allow us to grow and change, according to Kierkegaard?

A
  • ‘Anxiety is awareness of ourselves and our own potential’
  • We can either be adaptive or maladaptive to anxiety
  1. we can accept we have some freedom and make choices to help us grow
  2. we can choose to behave like we have no freedom
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15
Q

Kierkegaard and anxiety: the soul of social psychology

How can we be adaptive to feelings of anxiety according to Kierkegaard?

A

We can make decisions that allow us to grow and change

  • Gives us relief by closing other doors of possibility
  • Lets us feel as though we can create our own identity
  • Take responsibility
  • We can determine possibilities based on the doors we close- yes there will be more anxieties, but they can be controlled as we know where we will grow, and more opportunities will appear.
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16
Q

Kierkegaard and anxiety: the soul of social psychology

How can we be maladaptive to feelings of anxiety according to Kierkegaard?

A

We can choose to behave like we have no freedom

Example: Genesis and Abraham
- Abraham is leader of the Israelites
- His son is to be the future of the tribe
- Jehovah tests Abraham by demanding he sacrifices Isaac- God doesn’t tell him why, he just says he should kill his son.
- The moral: you should just trust in god and do as you’re told.

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17
Q

Kierkegaard and anxiety: the soul of social psychology

Usually in tales, Kierkegaard found, characters always seem to have to sacrifice something. In what 2 ways do people typically react?

A
  • The tragic hero- see if we can sacrifice something for the greater good of the people
  • Knight of faith- choosing to follow the will of others
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18
Q

Kierkegaard and anxiety: the soul of social psychology

Provide an example of a tragic hero

A

The tragic hero- see if we can sacrifice something for the greater good of the people

  • King Agamemnon offends the goddess Artemis by killing a sacred stag
  • Artemis demands he sacrifices his own daughter, Iphigenia, or else..
  • Agamemnon does it, for the greater good of his people
19
Q

Kierkegaard and anxiety: the soul of social psychology

Provide an example of a knight of faith

A

Knight of faith- choosing to follow the will of others

  • Abraham was tested to see if he would obey Jehovah
  • Killing Isaac wasn’t for the good of the people; he could have chosen to disobey Jehovah.
20
Q

Kierkegaard and anxiety: the soul of social psychology

According to Kierkegaard, why are there tragic heroes and Knights of faith?

A

People refer to either:

  • The ethical sphere: the sum of total customs and laws; finite, changing and uncertain, causes anxiety
  • The absolute: God/fate/nature; infinite, unchanging, certain, no choices and no anxiety
    –> Kierkegaard says that Abraham had every opportunity to say no to God, yet Abraham still obeys [to decrease his anxiety].
21
Q

Friedrich Nietzsche 1844-1900

Who is Nietzsche and what did he study?

A

Nietzsche explains that the self is the centre of everything, no matter what; we are the ones who matter, nobody else matters

22
Q

Nietzsche and Anxiety: Genealogy of morals 1887

According to Nietzsche, there are 3 classes in society. What are they?

A

The Knights, the priests and the sheep

23
Q

Nietzsche and Anxiety: Genealogy of morals 1887

How are the knights and the priests different from the sheep

A

The knights and the priests have the most freedom in society and the purest expression of motivational biases.

They also both address choice and anxiety, where sheep ignore them.

24
Q

Nietzsche and Anxiety: Genealogy of morals 1887

Describe the knights archetype

A
  • Free to impose their motivational biases on society
  • Have strong ideas about how the world should work
  • Choose to express their impulses
  • Pursue sucess
  • Grow into the world (at the expense of others)
  • Absolute devotion to internal standards
  • e.g. Napoleon
25
Q

Nietzsche and Anxiety: Genealogy of morals 1887

Describe the priests archetype

A
  • Free to impose their motivational biases on society
  • Choose to repress their impulses
  • Avoid failure
  • Retreat from the world (at the expense of growth)
  • Absolute devotion to external standards
26
Q

Nietzsche and Anxiety: Genealogy of morals 1887

Describe the sheep archetype

A
  • Less free
  • Live constrained by reality
  • At the mercy of priests and Knights
27
Q

Nietzsche and Anxiety: Genealogy of morals 1887

Which archetype are we as humans

A

Being human, we are always living between these 2 states (knights vs priests)
Consequently, we should balance the competing motivational systems to decide our behaviours.

28
Q

Nietzsche and Anxiety

What is the paradox of civilization? How does this link to the story of Job?

A

Nietzsche expresses the idea that as we are more safe, the more anxious we get, as hardship becomes more rare
–> We experience anxiety when we experience hardship

In the case of Job, he was only upset that the world wasn’t just, that he didn’t deserve all the unfairness he was given in the world. Only because he knew the good in the world before hardship.

29
Q

Nietzsche and Anxiety

How has civilization made us more aware of hardship?

A

When hardship was common in the past, people didn’t ask why things were hard.
For example, in the olden days, bad medicine was common; bad medicine is no longer common, and having it is unfair when better options are available

–> Civilisation has made us more aware of the positives. Only the new presence of hardship (in the presence of better options) brings about the question of fairness.

30
Q

Sigmund Freud 1856 to 1939

What was Freud interested in exploring, relating to civilization and anxiety? What explanation did he provide?

A

Civilisation has increasingly met needs and has allowed for personal safety.. so why are we getting more anxious?

Freud thought that the social forces which increase physical wellbeing could be increasing our anxiety

31
Q

Sigmund Freud: the psychodynamic self

What 3 systems interact to form the self

A

id, superego, ego

32
Q

Sigmund Freud: the psychodynamic self

What are the characteristics of the id and how does it link to anxiety?

A
  • Motivation system
  • Basic urges, drives and needs that people are born with
  • ‘Sex and aggression’
  • Pleasure principle (wants instant gratification)
  • Inconsistent with behaviour= causes anxiety
33
Q

Sigmund Freud: the psychodynamic self

What are the characteristics of the superego and how does it link to anxiety?

A
  • Society system
  • Values, standards, restrictions and principles that are impaired by our societies
  • guides behaviour
  • evaluates behaviour

2 key components linking it to anxiety:

1) ego ideal: goals and aspirations; when consistent with behaviour, we have pleasure

2) Conscience: restrictions and prohibitions; when inconsistent with behaviour, causes anxiet

34
Q

Sigmund Freud: the psychodynamic self

What are the characteristics of the ego and how does it link to anxiety?

A
  • Referee system
  • Mediates between id, superego and reality
  • Reality Principle: Enact motivations (Id) and serve society (Superego), taking demands and consequences of reality into account
  • Sublimation: channeling basic motivations into alternate goals
35
Q

Sigmund Freud: the psychodynamic self

How does self controlling these systems cause anxiety/neuroticism?

A

the super-ego is ready to put into action against the ego the same harsh aggressiveness that the ego would have liked to satisfy upon other, extraneous individuals
This scenario is stressful and hard to manage, and is all within our head.

36
Q

Albert Camus 1913-1960

Who is Camus and what did he think about anxiety?

A

Father of absurdism
- The world is irrational and has no inherent meaning
- Stop looking for meaning; start creating it

Trying to find meaning when there is none = anxiety

37
Q

Camus and Anxiety

What is nostalgia for unity?

A
  • Undeniable and indestructible need to feel like reality makes sense
  • We want reality to be predictable, and have purpose
  • Everything unifies with everything else; we were part of something
  • It feels like everything once felt this way, but we were pulled away
38
Q

Camus and Anxiety

What is the feeling of the absurd?

A
  • Absurdity in the world is the thing stopping nostalgia for unity from happening
  • Causes a sense of ‘irrationality of the world’, like nothing makes sense, follows a pattern, or has a purpose
  • It isn’t that the world is irrational, but we need it to make sense.
39
Q

Camus and Anxiety

In what 2 ways did camus say we deal with the feeling of absurdity

A

Nihilism and Dogmatism

40
Q

Camus and Anxiety

What is Nihilism

A
  • Absolute denial of everything
  • Unity restored, quiets anxiety, everything is worthless
  • Despair and stagnation
41
Q

Camus and Anxiety

What is Dogmatism

A
  • Absolute assertion of found meaning
  • ‘this is the way’
  • Unity restored, everything makes sense, anxiety gone
  • Oppression and stagnation
42
Q

Camus and Anxiety

What conclusion did Camus come to surrounding resolving the feeling of the absurd

A

Create and impose meaning; we just have to live with the anxiety which absurdity causes. ‘a determined soul is strong enough for that’

43
Q

Camus and Anxiety

What is the myth of sisyphus and how is he ‘the absurd hero’

A
  • Punished by the gods for escaping underworld
  • Condemned to an eternal, pointless existence, pushing a rock up a hill, then it rolls down, then you push it up…..
  • Sisyphus recognises he is still free to choose how he interprets the situation, how he perceives reality-’ i love pushing rocks’.
  • Decided he would stop feeling the absurd; made the world make sense for him.