Lecture 2 Flashcards
do ergonomic interventions help neck pain
not really
Who has worse prognosis, chronic back pain patients or chronic neck pain?
neck pain (because the neck has more motion)
What kind of people get vertebral fusion?
poor
KNOW:
Low task variation is a risk factor for neck pain
4+ hours at pc a day
performing repetitive hand movements
Long day few breaks
KNOW: General exercise signicantly reduces the risk of new episodes of neck pain (dont need specific exercises targeting neck –> you just need to move it)
Do general or specifc exercises for neck pain prevent new episodes more?
The same
KNOW: In a study an exercise program substantially decreased incident of neck pain over 12 months by 55% (basically half)