Lecture 10 Flashcards

1
Q

Lecture objective:

To define the physiological term adaptation and to describe its usage.

A

ADAPTATION: Changes that reduce the physiological strain produced by stressful components of the total environment. This change may occur within the lifetime of an organism (phenotypic) or be the result of genetic selection in a species or subspecies (genotypic).

In thermal physiology field, the use of the term adaptation does not require specification of the climatic component of the total environment to which the organism adapts, but the most obvious component is often denoted (e.g., adaptation to heat).

There are no distinct terms that relate genotypic adaptations to the climate or particular components of climate.

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2
Q

Lecture objective:

To describe and give examples of the 3 types acclimation/acclimatization to cold environments

A

1) Metabolic adaptation
- Refers to elevated metabolic responses in cold acclimated animals (varied results for humans)
- Tcore changes depend on extent of cold stress
- E.g. greater BMR post acclimation, enhanced shivering thermogenesis, enhanced NST

2) Hypothermic adaptation
- Greater fall in core temp after acclimation
- Tsk maintained or dec
- Small increase or decrease in metabolic response to cold stress pre vs. post cold acclimation
- Redistribution of circulation to periphery to give warmer skin or resetting of thermostat
- Associated with reduced NE response indicating this is a habituation rather than an acclimation

3) Insulative adaptation
- an insulative adaptation could develop due to a more pronounced vasoconstriction or improved peripheral countercurrent heat exchange as seen by Hong in Korean women divers

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3
Q

Lecture objective:

To explain the main physiological adaptations evident for each of the 3 types of cold acclimation/acclimatization.

A

a

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4
Q

Lecture objective:

To explain if and how cold acclimation influences human exercise performance.

A

a

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5
Q

Acclimation and acclimatization are ____ indistinguishable

A

etymologically

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6
Q

Define acclimation

A

Physiological or behavioral adaptive changes in response to experimentally induced changes of particular climatic factors such as ambient temperature and humidity in a controlled environment. Acclimation relates to PHENOTYPIC adaptations to specified climatic components.

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7
Q

Define acclimatization

A

Physiological or behavioral adaptive changes that occur within an organism that reduce strain caused by stressful changes in the natural climate (e.g., seasonal or geographical).

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8
Q

Define adaptation

A

Changes that reduce the physiological strain produced by stressful components of the total environment. This change may occur within the lifetime of an organism (phenotypic) or be the result of genetic selection in a species or subspecies (genotypic).

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9
Q

How is the term adaptation used thermal physiology field?

A

In thermal physiology field, the use of the term adaptation does not require specification of the climatic component of the total environment to which the organism adapts, but the most obvious component is often denoted (e.g., adaptation to heat).

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10
Q

How is the term genotypic adaptation used thermal physiology field?

A

There are no distinct terms that relate genotypic adaptations to the climate or particular components of climate, although they do occur

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11
Q

Define habituation

A

a desensitization or damping of the normal responses to a stressor

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12
Q
Slide 5
Describe the different types and amount of heat loss avenues during
1) Severe cold
2) Mild cold
3) Thermoneutral
4) Heat
A

X axis is power. Rate of enrg or heat exchange. Pos values are heat liberation or heat production, neg values are heat loss. Both for hot and cold environment. In severe cold, added to the basometabolic rate (clear bar), we can add to that wet heat loss and heat related thermogenesis. Likely the nrg cost of thermoregulation. Cost of producing sweat and transporting fluid to sweat glands. When looking at extreme cold we have shivering and non shiverint themogenesis. Non shivering thermo is the bit above the basil. Assessing non shivering thermogenesis is difficult in someone whos shivering. 27 watts for non shivering and above is shivering.I
Mild cold we eliminate shivering and we have NST. Mass of BAT.

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13
Q

Slide 6

A

Take home is that cold water immersion does little to influence tissue insulation.

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14
Q

Slide 7

A

Mild cold exposure and looking at metabolism and insulation. Instead of more aggressive cold where u have dec inc core temp looking at metabolic and insulative changes. People are fighting over whether cold exposure influences BAT (is non shivering thermogenesis in JUST BAT or are the UP expressed in other tissues)

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15
Q

What are the 3 types of cold acclimation/acclimatization?

A

1) Metabolic adaptation
2) Hypothermic adaptation
3) Insulative adaptation

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16
Q

Draw a diagram and explain how to figure out what type of cold acclimation/acclimization would take place?

A
  1. With Chronic or repeated cold stress -> determine if there’s “Body heat loss?”
  2. If NO for #1 -> Cold habituation
    a) Blunted shivering
    b) Blunted cutaneous vasoconstriction
  3. If YES for #1 -> Increased metabolic heat production sufficient to defend body temp?
  4. If YES for #3 -> Metabolic acclimatization/acclimation
    a) Enhanced shivering thermogenesis
    b) Enhanced NST (?)
  5. If NO for #3 -> Insulative acclimatization/acclimation
    a) Enhanced cutaneous vasoconstriction
    b) Improved muscle BF toward subcutaneous shell
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17
Q

What is metabolic adaptation and give examples

A
  • Elevated metabolic responses in cold acclimated animals, but varied results for humans
  • E.g. greater BMR post acclimation, enhanced shivering, or enhanced NST
  • Tcore changes depend on extent of cold stress
  • Varied results in human studies, more recent studies are on NST and BAT in humans
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18
Q

Example of hypothermic adaptation?

A

Individuals lower the core temp that they defend

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19
Q

Example of insulative adaptation?

A
  1. Enhanced cutaneous vasoconstriction

2. Improved muscle BF toward subcutaneous shell

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20
Q

Provide 3 points of evidence supporting the existence of SBC in humans

A

a

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21
Q

Slide 10, is this acute shivering or NST?

A

1960’s mice. These mice established colonies living in meat lockers in britain. Animals living in these conditions at -10 degrees. 3 strains of mice. They’re being exposed to either 21 degrees (dotted bar) or -3 degrees (taller line bars). 3 types of mice are diff strains (AG2, C67BL and then cross). Kcal/100grams/hour, likely indirect calorimetry. Based on mean O2 consumption. They were living in cold conditions. There are enhanced metabolic rate. Diff strains gives diff elevation. Cold exposure repeatedly can inc metabolic rate. Well before they could quantify BAT thermogenesis. Is this acute shivering or non shivering thermo? Animals exposed to long time to cold they don’t shiver, but they still have —-. Earlier study.

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22
Q

Slide 11

A

a

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23
Q

Slide 11

A

a

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24
Q

Slide 12

A

a

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25
Q

Slide 12

A

a

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26
Q

Slide 13

A

a

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27
Q

Slide 13

A

a

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28
Q

Slide 14

A

a

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29
Q

Slide 14

A

a

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30
Q

Slide 15

A

a

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31
Q

Slide 15

A

a

32
Q

Slide 16

A

a

33
Q

Slide 17

A

a

34
Q

Slide 18

A

a

35
Q

Slide 19

A

a

36
Q

Slide 20

A

Concluded low impact on shivering and metabolic responses in exercise

37
Q

Slide 20

A

a

38
Q

What is hypothermic adaptation and give examples

A
  • Greater fall in Tcore after cold acclimation
  • Tsk maintained or decreased
  • Small inc or dec in metabolic response to cold stress pre vs. post cold acclimation
  • Redistribution of circulation to periphery to give warmer skin or resetting of thermostat ?
  • Associated with reduced NE response indicating this is a habituation rather than an acclimation
39
Q

Slide 22

A

Lower metabolic rate despite lower Tcore

40
Q

Slide 23

A

a

41
Q

Slide 24

A

Thermosensitivity is lower in cold adapted vs. control or NE injected

42
Q

Slide 24

A

a

43
Q

Slide 25

A
  • soldiers exposed to cold over several months
  • decreased VO2 for the same or similar level of decrease in rectal temp
    25
44
Q

Slide 26

A

a

45
Q

Slide 27

A

a

46
Q

What is insulative adaptation?

A

an insulative adaptation could develop due to a more pronounced vasoconstriction or improved peripheral countercurrent heat exchange as seen by Hong in Korean women divers.

47
Q

Slide 29

A

a

48
Q

Slide 30

A

a

49
Q

Slide 31

A

a

50
Q

Slide 32

A

a

51
Q

What is Whole Body Cyrotherapy (WBC)?

A
  • Repeated Exposures to -110ºC for 2 min, 3 x/week for 3 mo
  • Drop jump tests and Max Voluntary Contraction (MVC)
  • Saw decreased flight times after 1 exposure ‘vanished’ at 3 mo
  • Decreased co-contraction of antagonist leg muscles during drop jump is said to be due to an cold acclimation-induced adaptation of muscle spindles
  • Concluded: In dynamic exercise neuromuscular functions may adapt to repeated WBC.
52
Q

This putative heat loss response is seen in humans and other animals, most of whom do not have eccrine sweating

A

What is thermal hyperpnea?

53
Q

This is the main human heat loss response that involves this neurotransmitter that acts on this class of receptors.

A

What are eccrine sweating, acetylcholine and muscarinic receptors.

54
Q

These are three heat loss mechanisms thought to underlie selective brain cooling in humans.

A

(i) of venous blood by cranial skin which in turn cools arterial blood in the internal carotid arteries supplying the brain in the bilateral cavernous sinuses
(ii) by heat loss through emissary veins in the skull and countercurrent heat exchange with venous sinuses
(iii) by heat loss from the upper &/or lower airways

55
Q

These two membrane channels are thought to be involved in the mechanism of generating heat loss responses and these are two chemical agonists known also known to activate these channels

A

What are TRPV3 and TRPV4 and what are two of camphor or irritant extracts from oregano and cloves

56
Q

These are 5 main structures in the efferent neural pathway for eccrine sweating and vasomotor in the skin.

A
What are the 
(i) hypothalamus, 
(ii) the lateral tegmentum of pons,
(iii) the lateral reticular substance of medulla, 
(iv) the intermediate columns of the spinal cord 
(v) paravertebral ganglia.
Note these synapse to both: 
(vi) sudomotor  
(vi) vasomotor fibers).
57
Q

With aging reductions in this peripheral temperature regulation response may arrive due to decreases in catecholamine sensitivity in the cold.

A

What is cutaneous vasoconstriction?

58
Q

This first type of thermogenesis arises when we have prolonged exposure to cold climates and this second type of thermogenesis indicates our bodies induce this response as needed to release heat and warm the body in the cold.

A

What are adaptive thermogenesis and facultative thermogenesis?

59
Q

This hormone binds to this type of receptor to stimulate this protein in this signaling pathway that gives non shivering thermogenesis.

A

What are norepinephrine, beta 3 receptors and uncoupling protein 1 (UCP-1)?

60
Q

With profound hypothermia there is diuresis, dehydration and hypovolemia on account of this effect on the kidneys.

A

What is cold-induced impairment of sodium reabsorption by renal tubules?

61
Q

Cooling of the finger alone gives this response that is hypothesized to arrive by one of these 4 mechanisms and this is the *preferred hypothesis; *Bonus of 100 points for identifying the preferred hypothesis.

A

What is Cold-Induced Vasodilatation or the Lewis Hunting Response and what are:

i) Lewis 1930 Axon reflex or antidromic vasodilation,
ii) Dilating substance released
iii) Decrease NE release**,
iv) Cold effects on VSM?

62
Q

This method for assessing shivering thermogenesis can also be employed to assess substrate oxidation.

A

What is indirect calorimetry?

63
Q

When measuring cutaneous blood flow responses after body warming to induced hyperthermia, you would expect a single phase response in these anatomical regions.

A

What are the acral regions that are glabrous, smooth or hairless regions including the palmar surfaces of hands, soles of feet, lips, nose and ears.

64
Q

When BPK Thermophysiology students are out hunting for supper with poison arrows, this toxic alkaloid that is found as a resinous extract from tropical plants is used since it competes with ACh for binding on nicotinic receptors and blocks transmission of the signal from alpha motor neurons to the skeletal muscles…and this suffocates their prey

A

What is curare or tubocurarine?

65
Q

This statement ‘magnitude and frequency distribution of these changes in wavelength are directly related to the number and velocity of blood cells but unrelated to their direction of movement’ helps explain the principle of operation of what measurement tool in a temperature regulation lab?

A

What is a Laser Doppler Velocimetry?

66
Q

For quantification of shivering by EMG, the signal is first typically given this type of transformation to invert all signals that are less than the isoelectric line. The raw transformed signal is then quantified by either of these mathematical procedures.

A

What are ‘full wave rectification’ and ‘integration’ or ‘calculate the moving average’?

67
Q

These are the two phase of heat acclimation.

A

acute and chronic phases of heat acclimation?

68
Q

During exercise by an unacclimated individual in the heat, there is a large increase in perfusion of these two tissue beds at the expense of venous return to the heart that gives a reduction in this important blood volume.

A

What are skin and skeletal muscle tissues and what is the central blood volume?

69
Q

These are three physiological and/or cognitive adaptations that you would first expect to see within 3 to 6 days of heat acclimation.

A

What are decreases in heart rate, increases in plasma volume and decreases in Borg rating of perceived exertion?

70
Q

These two hormones are released early in heat acclimation to act on this structure in the renal nephrons to increase the reabsorption of, this, the most abundant extracellular ion in the body.

A

What are AdrenoCorticoTropic Hormone (ACTH), aldosterone (& cortisol), the distal tubule and sodium?

71
Q

These are 5 things to avoid to help maintain the benefits of heat acclimation

A

What are avoiding:

(i) sleep loss,
(ii) infection,
(iii) alcohol abuse,
(iv) salt depletion
(v) dehydration?
(vi) One can add loss of fitness since better aerobic fitness gives shorter time to heat acclimate

72
Q

This form of adaptation to cold happens in the natural climate, in the outdoors.

A

What is cold acclimatization?

73
Q

This type of adipose tissue is known to become more metabolically active in acute as well as chronic cold exposure whereas this other type of adipose tissue does not respond metabolically in the cold.

A

What is brown adipose tissue and what is white adipose tissue?

74
Q

These are 3 types of cold adaptations and their definitions.

A

(i) metabolic with elevated metabolic rate & greater BMR)
(ii) hypothermic with a greater fall in Tcore, reduced metabolic response to cold/NE and increased skin perfusion)
(iii) insulative with more pronounced vasoconstriction in the cold and/or improved countercurrent heat exchange adaptations?

75
Q

These are 4 reasons why adult humans and other mammals are believed by some to have NST in tissues other than BAT with repeated cold exposure.

A

(i) there is only a small volume of BAT in the body,
(ii) shivering is suppressed after repeated cold exposure while metabolic rate (MR) is not in skeletal muscle,
(iii) there is some evidence of NST in skeletal muscle (e.g. longus colli m.)
(iv) studies of NST and MR have not eliminated other tissue metabolic activity on cold exposure.

76
Q

These first three indigenous groups show an insulative type of cold acclimation whereas these second two indigenous groups show the hypothermic type of cold acclimation.

A

Who are Ama and Ainu divers in Japan as well as the Haenyeo divers in Korea and who are the Central Australian Aborigines and the Bushman of the Kalahari Desert?