Lecture 1 (Exam 2) Flashcards
Substrate
Carbs, Fats, and Protein
- fuel sources from which we make energy (ATP)
- moderate to severe muscle effort relies on carbs
- protein provides little energy for cellular activity, but serves as a building block for body’s tissues
- Resting: ~50% carbs, ~50% fats
Bioenergetics
- process of converting substrates into energy
- Allows for metabolic reactions to occur
Anabolism
-involves the covalent bonding of electrons, protons, and small molecules to produce larger molecules
Catabolism
-breakdown of larger molecules and compounds into smaller molecules and compounds
Metabolism
- chemical reactions in the body
- catabolism + anabolism = metabolism
Anaerobic Metabolism
production of energy (ATP) in the absence of oxygen
-involves cytoplasm (sarcoplasm)
Aerobic Metabolism
process occurring in the mitochondria that uses oxygen to produce energy (ATP)
-aka cellular respiration
Adenosine Triphosphate (ATP)
- high-energy intermediate compound for for storing and conserving energy
- has all the potential energy to power all of the cell’s energy requiring processes
- cells extract energy from food and store it as ATP
Glycolysis
- breakdown of glucose through a pathway that involves a sequence of glycolytic enzymes
- allows carbs to be readily available and easily metabolized by muscles
Glycogenesis
the break down of glycogen by the muscles and liver into glucose-1-phosphate
Glycogenolysis
the conversion of glycogen into glucose
Glycogen
- stored in the sarcoplasm of muscles cells until those cells use it to form ATP
- can be stored in the liver and can be converted back to glucose as needed and then transported by the blood to active tissues where it is metabolized
- aka complex polysaccharide
Glucose
6-carbon sugar that is the primary form of carbohydrate used for metabolism
Lipolysis
- the process of breaking down triglycerides to its basic units (glycerol and FFA’s) to be used for energy
- controlled by enzymes called lipases
Lipogenesis
- the process of converting protein into fatty acids
- FFA’s convert protein into fats in times of starvation