Learning & Memory Flashcards
What is memory and how does it operate?
- The persistence of learning over time
- Operates through storage and retrieval (functions) of information and skills (content)
What are the processes for memory?
- Recall: retrieve information previously learned and unconsciously stored
- Recognition: identify stimuli that match your stored information
- Relearning: measure of how much less work it takes you to learn information you had previously learned (mastery)
What are the elements for the processes of memory?
- Encode: the information gets into our brains in a way that allows it to be stored
- Long term potentiation: take senses and turn into neurological form
- Store: the information is held in a way that allows it to later be retrieved
- Retrieve: reactivating and recalling the information, producing it in a form similiar to what was encoded
What is the Atkinson-Shiffrin model?
- External event that is noticeable, make it through “attention bottleneck”
- Store accurate versions of sensory memory for a short period of time
- Encode this memory into a short-term buffer through rehearsal
- Effortful rehearsal encodes this into long term memory, which can be retrieved back into short term
What are the type of pathways?
- Automatic (low-track) that go straight from event to long-term memory
- Effortful (high track) described in Atkinson model
What are the forms of memory?
- Implicit memory
- The ones we aren’t fully aware of and we don’t “declare”
- Do not require attention or effort to encode and recall - Explicit “declarative” memory
- Facts and experiences that we consciously know and recall
- Require attention and effort to encode and recall
What are the types of explicit memory?
- Semantic: general knowledge (facts, rules, concepts)
- Episodic: specific events that we experienced
- Flashbulb: type of episodic memory, intense long-term memories of emotional events
What are the types of implicit memory?
- Procedural: memory of learned motor skills
- Conditioned associations: associations learned through conditioning
What is automatic processing?
- Go straight to long-term (implicit) memory
- Procedural memory (eg. learning how to skate)
- Conditioned associations (eg. ads with perfume with an actor)
- Information about space, time, and frequency (eg. remember what happened this morning)
What is effortful processing?
- Sensory memory
- Very brief recording of sensory information (varies depending on the sensation)
- Longest ability to remember is hearing (3-4 seconds)
- Waiting for attention, if attention is placed on part of the information it will move to short-term memory, otherwise it disappears - Short-term memory
- Attention moved to selection of information from sensory memory
- Sent to short-term/working memory
- 7 +/- 2 pieces of accurate information for approximately 20 seconds - Techniques to move into long-term memory
What are the techniques to move into long-term memory?
- Distributed practice and depth of processing
- Groupings
- Visualization
What are the distributed practice and depth of processing techniques for long-term memory?
- Spacing effect: best to spread out study/learning time (distribute it) over multiple short sessions rather than cramming…combine with:
- Testing effect: having to answer questions about the information to retrieve information learned, greatly increases memory, more effective than merely re-reading
- Deep/semantic processing: linking information to something that relates to you, link into network of information (eg. Star Wars fans knowing a lot about the series will be able to answer a riddle about Star Wars easily)
What are the grouping techniques for long-term memory?
- Chunking: create groups with the pieces of information, best when these groupings are familiar to us
- Hierarchies: divide complex information into concepts, then sub-concepts
What are the visualization techniques for long-term memory?
- Visualization: mental images are powerful aids to memory, especially when combined with semantic encoding
- Visual cues: eg. visualize getting ready in the morning and link elements trying to learn to the morning routine
- Method of Loci (memory palace): eg. take something you can easily visualize in your mind (eg. home) and in there, walk through different spaces and store information
What is working memory?
- Holds information not just to rehearse it, but to process it
- Sensory input into the episodic buffer
- Go to executive functions
- Auditory rehearsal
- Visuo-spatial sketchpad
- Decide whether shift to long term memory
How is working memory different from the Atkinson model?
Different from previous model because assumes you are constantly and simultaneously pulling information from sensory input and moving information from long-term memory.
Integrates information from long-term memory with new information coming in from sensory memory.
What is the brain’s capacity?
- The brain’s long-term memory does not get full
- Estimated 1000 billion to 1000000 billion bits of information
- As you learn your long-term memory gets more elaborately rewired and interconnected
How are explicit memories created and used?
- Encoding and storage
- Facilitated by hippocampus
- Sleep (consolidation) - Retrieval and use
- Working memory (executive function) directed by frontal lobes
How are implicit memories created and used?
- Basal ganglia: involved with encoding and storage of procedural memory and motor skills
- Cerebellum: involved with encoding and storage of our conditioned responses
How do emotions affect our memories?
- Emotional responses can accentuate/facilitate the encoding of information
- Strong emotions (especially stress) can strengthen memory formation
- Flashbulb memories are burned in
How do we recall information from long term?
- When we recall our memories we filter or fill in parts (thinking) to make our memories more consistent
- Each time we recall information our memories can change
- Encode one version
- Everytime you retrieve, you modify
- When you encode it again, you changed the memory
What is the misinformation effect?
Incorporating misleading information in the memory of an event
eg. Police officer asking when the two cars violently hit each other, you change your information to say it was really fast
What is source amnesia?
- Assign details of a memory to the wrong source
eg. Forget the reason you thought the collision was violent was because the police asked you the question a certain way and start to believe you knew it because you saw it
What are false memories?
- Often due to the confusion between an event that happened to you and that happened to someone else
- Or the belief that you remember something that actually never happened
Likely to happen when
- You thought of the event often
- You imagined more details of tis event
- The event is easy to imagine
- Brings our attention to emotional reaction and not on facts
What are the perils of memory? How do you avoid it?
- Lots of information available
- We encode automatically at least part of everything we are exposed to for better or for worst
- Once encoded into long-term memory, information affects all of our perceptions (top-down processing) or how you see the world
- Because of cognitive biases we have the illusion that we control how the information we encode affects us
- The current and perhaps only solution may be to consciously filter/select the information you expose yourself to
What is false memory syndrome?
A condition in which the identity and relationships of a person rest on memories that are false, but perceived as real traumatic experiences
Some cases induced by poorly trained and/or ill-intended therapists have been documented
What is associative learning?
Process by which behaviour or knowledge changes as a result of experience