LE Muscles Flashcards

1
Q

Psoas major I

A

Lesser trochanter

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2
Q

Psoas Major A

A

Flex Hip
ER hip
Flex lumbar spine
Ipsilateral flex spine

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3
Q

Psoas major N

A

L1-L3 direct branches from lumbar plexus

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4
Q

Iliacus O

A

Iliac fossa

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5
Q

Iliacus I

A

Lesser trochanter

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6
Q

Iliacus A

A

Flex hip

ER hip

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7
Q

Iliacus N

A

Femoral

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8
Q

Sartorious O

A

ASIS

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9
Q

Sartorious I

A

Medial to the tibial tuberosity (Pes Anserinus)

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10
Q

Sartorious A

A
Flex hip
Abd Hip
ER hip
Flex knee
IR tibia
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11
Q

Sartorious N

A

Femoral

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12
Q

Glut max (upper) O

A

Sacrum
Posterior iliac crest
Thoracolumbar fascia

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13
Q

Glut max (upper) I

A

Iliotibial tract

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14
Q

Glut max (upper) A

A

Ext hip
ER hip
Add hip

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15
Q

Glut Max (upper) N

A

Inferior Gluteal

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16
Q

Glut max (lower) O

A

Sacrum
Thoracolumbar fascia
Sacrotuberous lig

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17
Q

Glut Max (lower) I

A

Gluteal tuberosity

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18
Q

Glut max (lower) A

A

Ext hip
ER hip
Add hip

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19
Q

Glut max (lower) N

A

inferior gluteal

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20
Q

Glut med O

A

Superior gluteal surface of ilium

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21
Q

Glut med I

A

Greater trochanter

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22
Q

Glut med A

A

Abd hip
Ant: flex and IR hip
Post: Ext and ER hip

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23
Q

Glut med N

A

Superior gluteal

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24
Q

Glut min O

A

Inferior gluteal surface of ilium

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25
Q

Glut min I

A

Greater Trochanter

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26
Q

Glut min A

A

Abd hip
Ant: flex and IR hip
Post: Ext and ER hip

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27
Q

Glut min N

A

Superior gluteal

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28
Q

Tensor fasciae Latae O

A

ASIS

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29
Q

TFL I

A

iliotibial tract

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30
Q

TFL A

A

Tenses fascia latae
Abd hip
Flex hip
IR hip

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31
Q

TFL N

A

Superior Gluteal

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32
Q

Piriformis O

A

Ant surface sacrum

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33
Q

Piriformis I

A

Greater trochanter

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34
Q

Piriformis A

A

ER hip
Abd hip
Ext hip

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35
Q

Piriformis N

A

L5-S2 direct branches from sacral plexus

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36
Q

Gemellus Superior O

A

Ischial spine

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37
Q

Gemellus Superior I

A

Medial greater trochanter

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38
Q

Gemellus superior A

A

ER hip
Add hip 30˚ Abd
Ext Hip

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39
Q

Gemellus Superior N

A

L5 - S1 Direct branches from sacral plexus

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40
Q

Obturator Internis O

A

Inner surface of obturator membrane

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41
Q

Obturator Internis I

A

Medial greater trochanter

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42
Q

Obturator Internis A

A

ER hip
ADD hip 30˚ ABD
Ext hip

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43
Q

Obturator Internis N

A

L5-S1 direct branches from sacral plexus

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44
Q

Gemellus inferior O

A

Ischial tuberosity

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45
Q

Gemellus Inferior I

A

Medial greater trochanter

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46
Q

Gemellus Inferior A

A

ER hip
ADD hip 30˚ ABD
Ext hip

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47
Q

Gemellus inferior N

A

L5-S1 direct branches from sacral plexus

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48
Q

Obturator Externis O

A

Outer surface of obturator membrane

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49
Q

Obturator externis I

A

Trochanteric fossa

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50
Q

Obturator externis A

A

ER hip

ADD hip

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51
Q

Obturator externis N

A

Obturator nerve

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52
Q

Quadratus femoris O

A

Ischial Tuberosity

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53
Q

Quadratus femoris I

A

Intertrochanteric crest

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54
Q

Quadratus Femoris A

A

ER hip

ADD hip

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55
Q

Quadratus Femoris N

A

L5-S1 direct branches from sacral plexus

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56
Q

Pectineus O

A

Superior pubic ramus

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57
Q

Pectineus I

A

Pectineal Line

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58
Q

Pectineus A

A

ADD hip
IR hip
Flex hip

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59
Q

Pectineus N

A

Femoral

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60
Q

Adductor longus O

A

Superior pubic ramus

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61
Q

Adductor longus I

A

medial lip of linea aspera

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62
Q

Adductor longus A

A

ADD hip
Flex hip
IR hip

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63
Q

Adductor longus N

A

Obturator

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64
Q

Adductor brevis O

A

Inferior pubic ramus

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65
Q

Adductor brevis I

A

Medial lip of linea aspera

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66
Q

Adductor brevis A

A

ADD hip
Flex hip
IR hip

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67
Q

Adductor brevis N

A

Obturator

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68
Q

Adductor magnus (ant) O

A

Inferior pubic ramus

Ischial ramus

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69
Q

Adductor magnus (ant) I

A

Medial lip of linea aspera

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70
Q

Adductor magnus (ant) A

A

ADD hip
IR hip
Flex hip

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71
Q

Adductor magnus (ant) N

A

Obturator

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72
Q

Adductor magnus (post) O

A

Ischial ramus

Ischial tuberosity

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73
Q

Adductor magnus (post) I

A

Adductor tubercle of femur

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74
Q

Adductor magnus (post) A

A

ADD hip
ER hip
Ext hip

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75
Q

Adductor magnus (post) N

A

Tibial

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76
Q

Gracilis O

A

Inferior pubic ramus

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77
Q

Gracilis I

A

Medial to the tibial tuberosity (Pes Anserinus)

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78
Q

Gracilis A

A

ADD hip
Flex hip
Flex knee
IR tibia

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79
Q

Gracilis N

A

Obturator

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80
Q

Rectus Femoris O

A

AIIS

Acetabular roof

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81
Q

Rectus Femoris I

A

Tibial tuberosity (patellar ligament)

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82
Q

Rectus Femoris A

A

Flex hip

Ext knee

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83
Q

Rectus Femoris N

A

Femoral

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84
Q

Vastus Medialis O

A

Medial lip of linea aspera

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85
Q

Vastus Medialis I

A

Tibial Tuberosity (patellar ligament)

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86
Q

Vastus Medialis A

A

Ext Knee

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87
Q

Vastus Medialis N

A

Femoral

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88
Q

Vastus Lateralis O

A

Lateral lip of linea aspera

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89
Q

Vastus Lateralis I

A

Tibial tuberosity (Patellar lig)

90
Q

Vastus Lateralis A

A

Ext knee

91
Q

Vastus Lateralis N

A

Femoral

92
Q

Vastus Intermedius O

A

Anterior femur

93
Q

Vastus Intermedius I

A

Tibial tuberosity (patellar lig)

94
Q

Vastus Intermedius A

A

Ext knee

95
Q

Vastus Intermedius N

A

Femoral

96
Q

Biceps femoris (long head) O

A

Ischial Tuberosity

97
Q

Biceps femoris (long head) I

A

Head of fibula

98
Q

Biceps femoris (long head) A

A

Ext Hip
Flex Knee
ER tibia

99
Q

Biceps femoris (long head) N

A

Tibial

100
Q

Biceps Femoris (short head) O

A

Lateral lip of linea aspera

101
Q

Biceps Femoris (short head) I

A

Head of fibula

102
Q

Biceps Femoris (short head) A

A

Flex knee

ER tibia

103
Q

Biceps Femoris (short head) N

A

Common fibular

104
Q

Semimembranosus O

A

Ischial tuberosity

105
Q

Semimembranosus I

A

Medial Tibial condyle

106
Q

Semimembranosus A

A

Ext Hip
Flex knee
IR tibia

107
Q

Semimembranosus N

A

Tibial

108
Q

Semitendinosus O

A

Ischial Tuberosity

109
Q

Semitendinosus I

A

Medial to the tibial tuberosity (Pes Anserinus)

110
Q

Semitendinosus A

A

Ext hip
Flex knee
IR tibia

111
Q

Semitendinosus N

A

Tibial

112
Q

Popliteus O

A

Lateral femoral condyle

113
Q

Popliteus I

A

Posterior tibial suface

114
Q

Popliteus A

A

Flex Knee
IR tibia
ER femur

115
Q

Popliteus N

A

Tibial

116
Q

Tibialis Anterior O

A

Upper lateral tibia

Interosseous (IO) membrane

117
Q

Tibialis Anterior I

A

Medial cuneiform

118
Q

Tibialis Anterior A

A
DF ankle
Inv IT (STJ)
119
Q

Tibialis Anterior N

A

Deep fibular

120
Q

Extensor digitorum Longus O

A

Anterior Fibula
Lateral tibial Condyle
IO membrane

121
Q

Extensor digitorum Longus I

A

Base of middle and distal Phalanges 2-5

122
Q

Extensor digitorum Longus A

A

DF ankle
Ev IT (STJ)
Ext MTP and IP 2-5

123
Q

Extensor digitorum Longus N

A

Deep fibular

124
Q

Extensor Hallucis Longus O

A

Medial Fibula

IO membrane

125
Q

Extensor Hallucis Longus I

A

Base of 1st distal phalanx

126
Q

Extensor Hallucis Longus A

A

DF ankle
Ev/Inv IT (STJ)
Ext MTP and IP 1

127
Q

Extensor Hallucis Longus N

A

Deep fibular

128
Q

Fibularis (peroneus) longus O

A

Proximal lateral fibula

Head of fibula

129
Q

Fibularis (peroneus) longus I

A

Medial cuneiform

Base of 1st MT

130
Q

Fibularis (peroneus) longus A

A
PF ankle
EV IT (STJ)
131
Q

Fibularis (peroneus) longus N

A

Superficial Fibular

132
Q

Fibularis (peroneus) brevis O

A

Distal lateral fibula

IO membrane

133
Q

Fibularis (peroneus) brevis I

A

Base of 5th MT

134
Q

Fibularis (peroneus) brevis A

A
PF ankle
Ev IT (STJ)
135
Q

Fibularis (peroneus) brevis N

A

Superficial fibular

136
Q

Fibularis (Peroneus) Tertius O

A

Distal Anterior fibula

w/ EDL

137
Q

Fibularis (Peroneus) Tertius I

A

Base of 5th MT

138
Q

Fibularis (Peroneus) Tertius A

A
DF ankle
Ev IT (STJ)
139
Q

Fibularis (Peroneus) Tertius N

A

Deep fibular

140
Q

Soleus O

A

Soleal line of tibia

Head/neck of fibula

141
Q

Soleus I

A

Calcaneal tuberosity (achilles tendon)

142
Q

Soleus A

A
PF ankle
Inv IT (STJ)
143
Q

Soleus N

A

Tibial

144
Q

Gastrocnemius O

A

Medial and lateral Epicondyle femur

145
Q

Gastrocnemius I

A

Calcaneal tuberosity (achilles tendon)

146
Q

Gastrocnemius A

A

PF ankle
Inv IT (STJ)
Flex knee

147
Q

Gastrocnemius N

A

Tibial

148
Q

Plantaris O

A

Lateral epicondyle femur

149
Q

Plantaris I

A

Calcaneal tuberosity (achilles tendon)

150
Q

Plantaris A

A
PF ankle (weak)
Inv IT (STJ)
Flex Knee
151
Q

Plantaris N

A

Tibial

152
Q

Tibialis posterior O

A

Posterior tibia
IO membrane
Posterior fibula

153
Q

Tibialis posterior I

A

Navicular
medial, lateral and intermediate cuneiforms
Base of MT 2-4

154
Q

Tibialis posterior A

A
PF ankle
Inv IT (STJ)
155
Q

Tibialis posterior N

A

Tibial

156
Q

Flexor digitorum longus O

A

Middle posterior tibia

157
Q

Flexor digitorum longus I

A

Base of distal phalanges 2-5

158
Q

Flexor digitorum longus A

A

PF ankle
Inv IT (STJ)
Flex MTP 2-5
Flex IP 2-5

159
Q

Flexor hallucis longus N

A

Tibial

160
Q

Flexor hallicus longus O

A

Distal posterior fibula

161
Q

Flexor hallicus longus I

A

Base of 1st distal Phalanx

162
Q

Flexor hallicus longus A

A

PF ankle
Inv IT (STJ)
Flex MTP 1
Flex IP 1

163
Q

Flexor hallicus longus N

A

Tibial

164
Q

Extensor digitorum brevis O

A

Dorsal surface calcaneus

165
Q

Extensor digitorum brevis I

A

Base of middle phalange 2-4

166
Q

Extensor digitorum brevis A

A

Ext MTP 2-4

Ext PIP 2-4

167
Q

Extensor digitorum brevis N

A

Deep fibular

168
Q

Extensor hallucis brevis O

A

Dorsal surface calcaneus

169
Q

Extensor hallucis brevis I

A

Base of 1st proximal Phalanx

170
Q

Extensor hallucis brevis A

A

Ext MTP 1

171
Q

Extensor hallucis brevis N

A

Deep fibular

172
Q

Abductor hallucis O

A

Medial calcaneus

173
Q

Abductor hallucis I

A

Base of 1st proximal Phalanx

174
Q

Abductor hallucis A

A

ABD MTP 1

Flex MTP 1

175
Q

Abductor hallucis N

A

Medial plantar

176
Q

Flexor hllucis brevis (medial head) O

A

Medial Cuneiform

177
Q

Flexor hllucis brevis (medial head) I

A

Base of 1st proximal phalanx

178
Q

Flexor hllucis brevis (medial head) A

A

Flex MTP 1

179
Q

Flexor hllucis brevis (medial head) N

A

Medial plantar

180
Q

Flexor hllucis brevis (lateral head) O

A

Intermediate cuneiform

181
Q

Flexor hllucis brevis (lateral head) I

A

Base of 1st proximal phalanx

182
Q

Flexor hllucis brevis (lateral head) A

A

Flex MTP 1

183
Q

Flexor hllucis brevis (lateral head) N

A

Lateral plantar

184
Q

Adductor hallucis (Oblique head) O

A

Base MTs 2-4
Cuboid
Lateral cuneiform

185
Q

Adductor hallucis (Oblique head) I

A

Base of 1st proximal phalanx

186
Q

Adductor hallucis (Oblique head) A

A

ADD MTP 1

Flex MTP 1

187
Q

Adductor hallucis (Oblique head) N

A

Lateral plantar

188
Q

Adductor hallucis (transverse head) O

A

Deep transverse MT lig

MTP 3-5

189
Q

Adductor hallucis (transverse head) I

A

Base of 1st proximal phalanx

190
Q

Adductor hallucis (transverse head) A

A

ADD MTP 1

Support transverse arch

191
Q

Adductor hallucis (transverse head) N

A

Lateral Plantar

192
Q

Abductor digiti minimi O

A

Lateral calcaneal tuberosity

193
Q

Abductor digiti minimi I

A

Base of 5th Proximal Phalanx

194
Q

Abductor digiti minimi A

A

ABD MTP 5

Flex MTP 5

195
Q

Abductor digiti minimi N

A

Lateral Plantar

196
Q

Flexor Digiti Minimi O

A

Base of 5th MT

197
Q

Flexor Digiti Minimi I

A

Base of 5th proximal phalanx

198
Q

Flexor Digiti Minimi A

A

Flex MTP 5

199
Q

Flexor Digiti Minimi N

A

Lateral Plantar

200
Q

Flexor Digitorum Brevis O

A

Calcaneal tuberosity

201
Q

Flexor Digitorum Brevis I

A

Middle phalanges 2-5

202
Q

Flexor Digitorum Brevis A

A

Flex MTP 2-5

Flex PIP 2-5

203
Q

Flexor Digitorum Brevis N

A

Medial Plantar

204
Q

Quadratus Plantae O

A

Calcaneal Tuberosity

205
Q

Quadratus Plantae I

A

Lateral border of FDL tendon

206
Q

Quadratus Plantae A

A

Redirects and augments pull of FDL

207
Q

Quadratus Plantae N

A

Lateral plantar

208
Q

Lumbricals (1-4) O

A

Medial border FDL tendons

209
Q

Lumbricals (1-4) I

A

Dorsal Aponeuroses 2-5

210
Q

Lumbricals (1-4) A

A

Flex MTP 2-5
Ext IP 2-5
ADD MTP 3-5
ABD MTP 2

211
Q

Lumbricals (1-4) N

A

1st lumbrical: medial plantar

2-4 lumbricals: lateral plantar

212
Q

Plantar interossei (1-3) O

A

Medial border of MT 3-5

213
Q

Plantar interossei (1-3) I

A

Medial base of proximal phalanges 3-5

214
Q

Plantar interossei (1-3) A

A

ADD MTP 3-5

215
Q

Plantar interossei (1-3) N

A

Lateral Plantar

216
Q

Dorsal Interossei (1-4) O

A

Two heads from opposing sides of MT 1-5

217
Q

Dorsal Interossei (1-4) I

A

1st Interosseus: medial base of 2nd prox phalanx

2-4 interossei: lateral base of prox phalanges 2-4

218
Q

Dorsal Interossei (1-4) A

A

ABD MTP 2-4

219
Q

Dorsal Interossei (1-4) N

A

Lateral plantar

220
Q

Psoas major O

A

Lateral surface of T12-L4 Vertebral bodies