LE Muscles Flashcards
Psoas major I
Lesser trochanter
Psoas Major A
Flex Hip
ER hip
Flex lumbar spine
Ipsilateral flex spine
Psoas major N
L1-L3 direct branches from lumbar plexus
Iliacus O
Iliac fossa
Iliacus I
Lesser trochanter
Iliacus A
Flex hip
ER hip
Iliacus N
Femoral
Sartorious O
ASIS
Sartorious I
Medial to the tibial tuberosity (Pes Anserinus)
Sartorious A
Flex hip Abd Hip ER hip Flex knee IR tibia
Sartorious N
Femoral
Glut max (upper) O
Sacrum
Posterior iliac crest
Thoracolumbar fascia
Glut max (upper) I
Iliotibial tract
Glut max (upper) A
Ext hip
ER hip
Add hip
Glut Max (upper) N
Inferior Gluteal
Glut max (lower) O
Sacrum
Thoracolumbar fascia
Sacrotuberous lig
Glut Max (lower) I
Gluteal tuberosity
Glut max (lower) A
Ext hip
ER hip
Add hip
Glut max (lower) N
inferior gluteal
Glut med O
Superior gluteal surface of ilium
Glut med I
Greater trochanter
Glut med A
Abd hip
Ant: flex and IR hip
Post: Ext and ER hip
Glut med N
Superior gluteal
Glut min O
Inferior gluteal surface of ilium
Glut min I
Greater Trochanter
Glut min A
Abd hip
Ant: flex and IR hip
Post: Ext and ER hip
Glut min N
Superior gluteal
Tensor fasciae Latae O
ASIS
TFL I
iliotibial tract
TFL A
Tenses fascia latae
Abd hip
Flex hip
IR hip
TFL N
Superior Gluteal
Piriformis O
Ant surface sacrum
Piriformis I
Greater trochanter
Piriformis A
ER hip
Abd hip
Ext hip
Piriformis N
L5-S2 direct branches from sacral plexus
Gemellus Superior O
Ischial spine
Gemellus Superior I
Medial greater trochanter
Gemellus superior A
ER hip
Add hip 30˚ Abd
Ext Hip
Gemellus Superior N
L5 - S1 Direct branches from sacral plexus
Obturator Internis O
Inner surface of obturator membrane
Obturator Internis I
Medial greater trochanter
Obturator Internis A
ER hip
ADD hip 30˚ ABD
Ext hip
Obturator Internis N
L5-S1 direct branches from sacral plexus
Gemellus inferior O
Ischial tuberosity
Gemellus Inferior I
Medial greater trochanter
Gemellus Inferior A
ER hip
ADD hip 30˚ ABD
Ext hip
Gemellus inferior N
L5-S1 direct branches from sacral plexus
Obturator Externis O
Outer surface of obturator membrane
Obturator externis I
Trochanteric fossa
Obturator externis A
ER hip
ADD hip
Obturator externis N
Obturator nerve
Quadratus femoris O
Ischial Tuberosity
Quadratus femoris I
Intertrochanteric crest
Quadratus Femoris A
ER hip
ADD hip
Quadratus Femoris N
L5-S1 direct branches from sacral plexus
Pectineus O
Superior pubic ramus
Pectineus I
Pectineal Line
Pectineus A
ADD hip
IR hip
Flex hip
Pectineus N
Femoral
Adductor longus O
Superior pubic ramus
Adductor longus I
medial lip of linea aspera
Adductor longus A
ADD hip
Flex hip
IR hip
Adductor longus N
Obturator
Adductor brevis O
Inferior pubic ramus
Adductor brevis I
Medial lip of linea aspera
Adductor brevis A
ADD hip
Flex hip
IR hip
Adductor brevis N
Obturator
Adductor magnus (ant) O
Inferior pubic ramus
Ischial ramus
Adductor magnus (ant) I
Medial lip of linea aspera
Adductor magnus (ant) A
ADD hip
IR hip
Flex hip
Adductor magnus (ant) N
Obturator
Adductor magnus (post) O
Ischial ramus
Ischial tuberosity
Adductor magnus (post) I
Adductor tubercle of femur
Adductor magnus (post) A
ADD hip
ER hip
Ext hip
Adductor magnus (post) N
Tibial
Gracilis O
Inferior pubic ramus
Gracilis I
Medial to the tibial tuberosity (Pes Anserinus)
Gracilis A
ADD hip
Flex hip
Flex knee
IR tibia
Gracilis N
Obturator
Rectus Femoris O
AIIS
Acetabular roof
Rectus Femoris I
Tibial tuberosity (patellar ligament)
Rectus Femoris A
Flex hip
Ext knee
Rectus Femoris N
Femoral
Vastus Medialis O
Medial lip of linea aspera
Vastus Medialis I
Tibial Tuberosity (patellar ligament)
Vastus Medialis A
Ext Knee
Vastus Medialis N
Femoral
Vastus Lateralis O
Lateral lip of linea aspera