Lab Practical 1 Flashcards

1
Q

Extension

A

Makes you longer/straighter

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2
Q

Flexion

A

Makes you smaller, like the fetal position

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3
Q

Adduction

A

Towards the body

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4
Q

Abduction

A

Away from the body

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5
Q

Supination

A

Hands facing up

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6
Q

Pronation

A

Hands facing down

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7
Q

Arm vs. Forearm

A

The forearm is more distal than the arm

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8
Q

Thigh vs. Leg

A

The leg is more distal than the thigh

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9
Q

Origin

A

Remains relatively fixed during muscle contraction

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10
Q

Insertion

A

Movable part of a muscle

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11
Q

Sternocleidomastoid

A

Region: head and neck (anterior)
Origin: medial portion of the clavicle, manubrium of the sternum
Insertion: mastoid process of the temporal bone
Joint action: (head and neck) flexion and rotation

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12
Q

Pectoralis major

A

Region: thorax (anterior)
Origin: medial clavicle, sternum, costal cartilage of ribs 1-6, aponeurosis of external abdominal oblique
Insertion: intertubercular sulcus of humerus
Joint action: (arm) adduction, medial rotation, flexion

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13
Q

External intercostals

A

Region: thorax (anterior)
Origin: inferior border of ribs 1-11
Insertion: superior border of ribs 2-12
Joint action: (ribs) elevation during inhalation

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14
Q

Internal intercostals

A

Region: thorax (anterior)
Origin: inferior border of ribs 1-11
Insertion: superior border of ribs 2-12
Joint action: (ribs) depression during forced exhalation

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15
Q

Pectoralis minor

A

Region: thorax (anterior)
Origin: ribs 3-5
Insertion: scapula (coracoid process)
Joint action: (scapula) lateral rotation

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16
Q

Trapezius

A

Region: back (posterior)
Origin: occipital bone, spinous process of C7 and T1-T12
Insertion: Clavicle (lateral) and scapula (spine and acromion)
Joint action: (scapula) elevation, medial rotation, retraction, depression

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17
Q

Latissimus dorsi

A

Region: back (posterior)
Origin: sacral and lumbar spines, iliac crest, ribs 9-12, spinous processes of T6-T12, inferior angle of scapula
Insertion: humerus (floor of intertubercular sulcus)
Joint action: (arm) adduction, extension, medial rotation

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18
Q

Levator scapulae

A

Region: back (posterior)
Origin: transverse processes of C1-C4
Insertion: superior angle of scapula, medial border of scapula
Joint action: (scapula) elevation, shrugging, (neck) lateral flexion (when scapula fixed)

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19
Q

Rhomboid muscles (major and minor)

A

Region: back (posterior)
Origin: spinous processes of C7-T5
Insertion: scapula (medial border)
Joint action: (scapula) retraction, elevation of scapula

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20
Q

Deltoid

A

Region: shoulder and arm (anterior)
Origin: lateral 1/3 of clavicle, acromion and spine of scapula
Insertion: humerus (deltoid tuberosity)
Joint action: anterior- flexion and medial rotation of arm, lateral- abduction of arm, posterior- extension and lateral rotation of arm

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21
Q

Biceps brachii

A

Region: shoulder and arm (anterior)
Origin: long head: scapula (supraglenoid tubercle), short head: scapula (coracoid process)
Insertion: tendon: radius (tuberosity), aponeurosis: deep fascia (proximal medial forearm)
Joint action: (forearm) supination, flexion, (arm) flexion

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22
Q

Brachialis

A

Region: shoulder and arm (anterior)
Origin: anterior distal shaft of humerus
Insertion: tuberosity of ulna
Joint action: (forearm) flexion

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23
Q

Subscapularis

A

Region: shoulder and arm (anterior)
Origin: subscapular fossa
Insertion: humerus (lesser tubercle)
Joint action: (arm) medial rotation

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24
Q

Coracobrachialis

A

Region: shoulder and arm (anterior)
Origin: scapula (coracoid process)
Insertion: medial mid-shaft of humerus
Joint action: (arm) adduction and flexion

25
Infraspinatus
Region: shoulder and arm (posterior) Origin: infraspinous fossa of the scapula Insertion: greater tubercle of humerus Joint action: (arm) lateral rotation, holds head of humerus in glenoid cavity
26
Teres minor
Region: shoulder and arm (posterior) Origin: lateral border of scapula Insertion: humerus (greater tubercle) Joint action: (arm) adduction and lateral rotation
27
Teres major
Region: shoulder and arm (posterior) Origin: inferior angle and lateral border of scapula Insertion: intertubercular sulcus of humerus Joint action: (arm) adduction and medial rotation
28
Triceps bracii
Region: shoulder and arm (posterior) Origin: infraglenoid tubercle of scapula, two origins on the shaft of humerus Insertion: ulna (olecranon) Joint action: (arm) extension and (forearm) extension
29
Supraspinatus
Region: shoulder and arm (posterior) Origin: supraspinous fossa Insertion: greater tubercle of humerus Joint action: (arm) abduction, holds head of humerus in glenoid cavity
30
Brachioradialis
Region: forearm and hand (anterior) Origin: humerus (lateral distal shaft) Insertion: styloid process of radius Joint action: (forearm) flexion, assists in pronation and supination
31
Flexor carpi radialis
Region: forearm and hand (anterior) Origin: medial epicondyle of humerus Insertion: metacarpals 2 and 3 Joint action: (hand) flexion and abduction
32
Flexor carpi ulnaris
Region: forearm and hand (anterior) Origin: medial epicondyle of humerus, olecranon, posterior border of ulna Insertion: pisiform, hamate, metacarpal 5 Joint action: (hand) flexion and adduction
33
Extensor carpi ulnaris
Region: forearm and hand (posterior) Origin: lateral epicondyle of humerus, posterior shaft of ulna Insertion: metacarpal 5 Joint action: (hand) extension, adduction
34
Extensor digitorum
Region: forearm and hand (posterior) Origin: humerus (lateral epicondyle) Insertion: phalanges 2-5 Joint action: (fingers and wrist) extension
35
Extensor carpi radialis brevis
Region: forearm and hand (posterior) Origin: lateral epicondyle of humerus Insertion: metacarpal 3 Joint action: (hand) extension and abduction
36
Rotator cuff group
``` SITS Subscapularis Infraspinatus Teres minor Supraspinatus ```
37
External abdominal oblique
Region: abdomen (anterior) Origin: ribs, costal catrilages 5-12 Insertion: linea alba, crest of ilium Joint action: unilateral: rotation of trunk, bilateral: flexion of trunk (sit ups)
38
Internal abdominal oblique
Region: abdomen (anterior) Origin: inguinal ligament, crest of ilium, thoracolumbar fascia Insertion: linea alba, costal cartilages 7-10 Joint action: unilateral: rotation of trunk, bilateral: flexion of trunk (sit ups)
39
Rectus abdominis
Region: abdomen (anterior) Origin: pubis (crest and symphysis) Insertion: xiphoid process, costal cartilages 5-7 Joint action: (trunk) flexion, compression of anterior abdominal wall (with obliques)
40
Tensor fascia lata
Region: hip and thigh (anterior) Origin: crest and ASIS of ilium Insertion: iliotibial tract Joint action: (thigh) flexion, abduction, medial rotation, stabilizes knee in full extension
41
Sartorius (longest muscle in the body)
Region: high and thigh (anterior) Origin: ASIS of the ilium Insertion: proximal medial shaft of tibia Joint action: (thigh) flexion and lateral rotation, (leg) flexion
42
Iliopsoas
Region: hip and thigh (anterior) Origin: Iliac fossa, lumbar vertebrae 1-5 Insertion: femur (lesser trochanter) Joint action: (thigh) flexion and lateral rotation
43
Quadriceps femoris
Region: hip and thigh (anterior) Origin: shaft of femur, anterior inferior iliac spine of the ilium Insertion: patella via a common tendon (which continues as the patellar ligament and attaches to the tibial tuberosity) Joint action: (leg) extension, (thigh) flexion (rectus femoris)
44
Gracilis
Region: hip and thigh (anterior) Origin: pubis Insertion: proximal medial shaft of tibia Joint action: (thigh) adduction and (leg) flexion
45
Adductor longus
Region: hip and thigh (anterior) Origin: body and inferior ramus of pubic bone Insertion: femur (linea aspera) Joint action: (thigh) adduction
46
Adductor brevis
Region: hip and thigh (anterior) Origin: pubis (body and inferior ramus) Insertion: linea aspera of femur Joint action: (thigh) adduction
47
Adductor magnus
Region: hip and thigh (anterior) Origin: inferior ramus of pubic bone, rams and tuberosity of ischium Insertion: femur (linea aspera and adductor tubercle) Joint action: (thigh) adduction and extension
48
Gluteus maximus
Region: hip and thigh (posterior) Origin: ilium, sacrum, coccyx Insertion: iliotibial tract, gluteal tuberosity of femur Joint action: (thigh) extension, lateral rotation, abduction
49
Biceps femoris
Region: hip and thigh (posterior) Origin: tuberosity of ischium, linea aspera of femur Insertion: fibula (head) Joint action: (thigh) extension and (leg) flexion
50
Gluteus medius
Region: hip and thigh (posterior) Origin: ilium (ala) Insertion: greater trochanter of femur Joint action: abduction of hip (non weight-bearing), lowers pelvis on weight-bearing side
51
Semitendinosus
Region: hip and thigh (posterior) Origin: ischium (tuberosity) Insertion: proximal medial shaft of tibia Joint action: (thigh) extension and (leg) flexion
52
Semimembranosus
Region: hip and thigh (posterior) Origin: tuberosity of ischium Insertion: tibia (medial condyle) Joint action: (thigh) extension and (leg) flexion
53
Tibialis anterior
Region: leg and foot (anterior) Origin: tibia (anterior lateral shaft), interosseous membrane Insertion: metatarsal 1, medial cuneiform Joint action: (foot) dorsiflexion, inversion
54
Fibularis longus and brevis
Region: leg and foot (anterior) Origin: fibula (shaft) Insertion: metatarsal 1 and 5, medial cuneiform Joint action: (foot) eversion, plantar flexion
55
Gastrocnemius
Region: leg and foot (posterior) Origin: medial and lateral condyles of femur Insertion: calcaneus Joint action: (leg) flexion and (foot) plantar flexion
56
Plantaris
Region: leg and foot (posterior) Origin: posterior distal shaft of the femur Insertion: calcaneus Joint action: (foot) plantar flexion and (leg) flexion
57
Soleus
Region: leg and foot (posterior) Origin: proximal posterior shaft of tibia, proximal posterior shaft of fibula Insertion: calcaneus (through cancaneal tendon)
58
4 muscles in quadriceps femoris group
Rectus femoris, vastus lateralis, vastus intermedius, and vastus medialis
59
3 muscles in hamstring group
Semitendinosus, semimembranosus, long head of biceps femurs