La Salute Flashcards

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1
Q

fare una lunga passeggiata

A

To go on long walk

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2
Q

sentirsi in forma

A

To feel in good shape

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3
Q

smettere di finare

A

To quit smoking

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4
Q

avere fretta

A

To be in a rush

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5
Q

Saltare la calazione

A

To skip breakfast

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6
Q

fare uno spontino

A

To have a snack

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7
Q

Una dieta sana

A

A healthy diet

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8
Q

Andare a una classe d’aerobica

A

To go to aerobics class

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9
Q

fare un lavoro stressante

A

To do stressful work

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10
Q

Andare a letto tardi

A

To go to bed late

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11
Q

Essere in forma

A

To be fit

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12
Q

Troppo

A

Too (much)

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13
Q

Stare attento a…

A

To pay attention to…

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14
Q

Mangiare bene

A

To eat well

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15
Q

Bere succo di frutta/acqua

A

To drink fruit juice/water

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16
Q

non mangiare nulla

A

To eat nothing

17
Q

Evitare i cibi grassi

A

To avoid fatty foods

18
Q

avere un debole per…

A

To have a weakness for…

19
Q

Andare in piscina

A

To go to the pool

20
Q

Correne

A

To run

21
Q

Rilassarmi

A

To relax

22
Q

Camminare

A

To walk

23
Q

Essere stanca morta

A

To be exhausted

24
Q

Tenersi in forma

A

To keep fit

25
Q

avere bisogno di

A

To need