L9 FINAL Flashcards

1
Q

types of FAI

A

cam- flattening of convexity of femoral neck
pincer
mixed 85%

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2
Q

symptoms of FAI

A

hip/groin pain
referred to buttock, back, thigh
clicking, locking

worse with flexion, sitting, squatting, climbing

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3
Q

FAI evaluation

A

no specific tests

FADIR
single leg squat test
hip scour

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4
Q

management of FAI

A

cant change anatomical structure

MSTM
mobilization
estim, acu, laser
exercise

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5
Q

OA of the hip

A

presents similar to FAI
limited ROM in flexion, IR, and ER
pain worse with loading

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6
Q

a hip scour is similar to

A

FABER + FADIR in one motion

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7
Q

management of osteoarthritis of the hip

A

strength/mobility
pain management
acupuncture
water exercises

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8
Q

meniscus tear/entrapment presentation

A

joint line tenderness, popping clicking, locking of the knee

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9
Q

types of tears of the meniscus

A

vertical, horizontal, flap, complex, radial, bucket handle

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10
Q

evaluation of meniscus entrapment

A

Mcmurrary
apley grind
joint line tenderness

rule out all other ligaments of knee

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11
Q

management of meniscus tear

A

rarely successful for acute trauma

strengthen quads
soft tissue work
mobilization
acupuncture.dry needling

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12
Q

O’Donoghue’s Unhappy Triad

A

ACL, MCL, medial meniscus

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13
Q

risk factors of ACL injury

A

increase Q angle
ligament laxity
women

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14
Q

evaluation of ACL tear

A

anterior drawer
lachmann
pivot shift
meniscus tests
valgus stress

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15
Q

management of acl injury

A

rehab-isometrics
pain managment
patellar mobilization
taping

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16
Q

ankle sprain mechanism and injury

A

inversion-atfl
eversion-deltoid

17
Q

ottowa ankle rules

A

6cm palpable tenderness of medial or lateral malleolus
navicular tenderness
base of the 5th metatarsal tenderness
inability to walk for 2 gait cycles regardless of limping

18
Q

management of ankle sprain

A

ESTIM
laser
taping
soft tissue
isometric-> weight bearing-> proprioceptive

19
Q

plantar fascitis

A

supports arch and aids in shock absorption

caused by overuse injury

20
Q

symptoms of plantar fascitis

A

worse with high or low arch
hard surfaces
heel pain
barefoot

21
Q

turf toe

A

sprain of the plantar plate of the 1st MTP joint
hyperextension injury

common in desk workers

22
Q

plantar fasciitis and turf toe management

A

shockwave-originally created for PF
orthotics
toe adjusting
dry needling
taping
stretching/rolling