L5 - Psychological Therapies For SZ Flashcards
3 main psychological therapies for SZ
- Cognitive behaviour therapy (CBT)
- Family Therapy
- Token Economies
CBT
- main psychological treatment used with SZ
- idea is beliefs, expectations and cognitive assessments of self, the environment and the nature of personal problems affect how individuals perceive themselves and others, how problems are approached, and how successful people are in coping and reaching goals.
- CBT usually takes place over a period of 5 – 20 sessions either in groups or individually.
- Antipsychotics usually given first to reduce thought process, so CBT can be more effective.
- CBT is then undertaken around once every 10 days for about 12 sessions to identify and alter irrational thinking. Understanding symptoms origins can be useful in reducing sufferers’ anxiety levels.
- One CBT approach is personal therapy (PT), involving detailed evaluation of problems and
experiences, their triggers and consequences, and strategies being used to cope.
Cognitive techniques used
1) Helping understand and make sense of how their irrational cognitions e.g. delusions and hallucinations impact on their feelings and behaviour.
- Understanding where symptoms come from can be hugely helpful for those who experience auditory hallucinations. If a patient hears demonic voices, they will naturally be afraid but if the therapist explains to them that this is due to a malfunction in their speech centre in their own brain and that it cannot hurt them – they just need to ignore it. This can help them to cope.
2) Distractions from intrusive thoughts – tell them to put the volume of the TV up when this happens
3) Challenging the meaning of intrusive thoughts – this can be done through reality testing
4) Increasing/decreasing social activity to distract from low mood
5) Normalisation – conveying to patients that many people have unusual experiences such as hallucinations and delusions under many circumstances reduces anxiety and the sense of isolation. By doing this the patient feels less alienated and stigmatised, and the possibility of recovery seems likely.
6) Using relaxation techniques e.g. breathing, muscle relaxation techniques
7) Positive self-talk e.g. ‘I can do this – I’m not crazy, I am in control’
What is PT also used for?
- tackle problems faced by schizophrenics discharged from hospital, taking place in small groups or as one-to-one therapy.
- Patients are taught to recognise small signs of relapse, which can build up to produce cognitive distortions and unsuitable social behaviour
CBT evaluation
strengths
- supporting evidence
- effectiveness depends on stage of disorder
weaknesses
- lack of availability/attendence
- meta-analysis
- range of symptoms/techniques
Supporting evidence
- Jauhar et al (2014) reviewed 34 studies of using CBT with SZ, concluding that there is clear evidence for small but significant effects on both positive and negative symptoms.
- Other studies have focussed on symptoms for example Pontillo et al (2016) found reductions in frequency and severity of auditory hallucinations.
- clinical advice from NICE (2019) (National Institute for Health and Care Excellence) recommends CBT for SZ.
- This means that both research and clinical experience support the benefits of CBT.
Depends on stage of disorder
- CBT appears to be more effective when it is made available at certain stages of the disorder and when the delivery of CBT is adjusted to the stage the individual is currently at.
- Addington and Addington (2005) claim that, in the initial acute phased of SZ, self reflection is not particularly appropriate.
- but following stabilisation of the psychotic symptoms with medication, patients can benefit from group based CBT –which can normalise their experience by meeting similar individuals.
- so research has shown that it is individuals with more experience of the SZ and a greater realisation of their problems are most likely to benefit from CBT.
Lack of availability/attendence
- Despite being recommended by NICE as treatment for SZ, it is estimated that in the UK only one in
ten individuals with SZ actually have access to CBT. - This figure is even lower in some areas of the UK - Haddock et al (2013), they found that in the North West of England out of 187 SZ patients, only 13 (7%) had been offered CBT.
- However, of those who are offered CBT as a treatment for SZ, a significant number either refuse or fail to attend the therapy sessions (Freeman et al., 2013) thus limiting its effectiveness even more.
Meta-analysis
- problems with meta- analysis in this area which can reach unreliable conclusions about CBT is the failure to take into account the quality of the studies.
E.g. some studies fail to randomly allocate participants to CBT or a control condition; other studies fail to assess the patients subsequent assessment of symptoms and general functioning after they have
been treated with CBT. - Juni et al. (2001) concluded that there was clear evidence that the problems associated with methodologically weak trials translated into biased findings about the effectiveness of CBT.
- In fact, Wykes et al. (2008) actually found that the more rigorous the study, the weaker the effect of CBT
Range of symptoms/techniques
- Another problem with CBT for SZ is the wide range of techniques and symptoms included in the studies.
- SZ symptoms and CBT techniques vary widely from one case to another.
- Thomas (2015) points out that different studies have involved the use of different CBT techniques and people with different combinations of positive and negative symptoms.
- Thus it becomes difficult to assess what technique works best for what symptom.
- This makes it hard to see how effective CBT will be for a person with SZ
Family therapy (FT)
Family Therapy (FT) takes place with families as well as the identified patient (a term used in family therapy which describes one member of the dysfunctional family who expresses the family’s conflicts). The therapy aims to:
- Improve the quality of communication and interaction between family members.
- Increase tolerance levels and decreases criticism levels between family members
- Decrease feelings of guilt and responsibility for causing the illness among family members
How long does FT last?
- Like CBT it is given a set amount of time, usually between nine months and a year.
- Thus there is a range of approaches to family therapy for SZ, keeping with psychological theories like the double-bind and the schizophrenogenic mother.
FT strategies
Pharoah et al (2010) identified a range of strategies that family therapists use to try to improve the functioning of a family that has a member with SZ:
1) Reduces negative emotions – FT aims to reduce levels of expressed emotions – more so the negative emotions such as anger and guilt which create stress. Reducing stress is important to reduce the likelihood of relapse.
2) Improves the family’s ability to help – the therapist encourages family members to form a therapeutic alliance whereby they all agree on the aims of therapy. The therapist also tries to improve families’ beliefs about and behaviour towards SZ. A further aim is to ensure that family members achieve a balance between caring for the individual and having their own lives too
FT model
Burbach (2018) has proposed a model for working with families dealing with SZ:
Phrase 1: sharing basic information and providing emotional and practical support
Phrase 2: involves identifying resources including what different family members can and cannot offer – for example one family member may be able to offer emotional support whereas another may be able to help make the schizophrenic more independent
Phase 3 – this aims to encourage mutual understanding, creating a safe place for all family members to express their feelings
Phase 4 – this involves identifying unhelpful patterns of interaction such as the negative emotions like anger which could make things difficult for everyone in the family
Phase 5 -is about skills training such as learning stress management techniques e.g. relaxation
Phase 6 – focuses on relapse prevention.
Phase 7 – is about maintenance for the future - after they leave therapy, make sure anger doesn’t come back
FT evaluation
strengths
- effectiveness
- benefits all family members
- economical benefits
weaknesses
- active participation
- reductionist
- depends on therapist