L18: Hip Musculature (excl Os and Is) Flashcards
Bones of the innominate when unfused
- Ilium, ischium, pubis
Joints of the pelvis
- ) SI joints
- ) Hip joints (femur with innominate)
- ) Pubic symphysis
Ligaments of the hip joint that form the joint capsule
- Iliofemoral: anteriorly from AIIS to intertrochanteric line
- Pubofemoral: anteriorly from pubic bone and margin of obturator foramen to femoral neck
- Ischiofemoral: posteriorly from ischium to greater trochater of femur
What hip dislocations are more likely?
- Posterior dislocations
Motions of hip
Flexion, extension, abduction, adduction, external rotation, internal rotation, circumduction
Hip flexor muscles
- RIP muscles, think dead animal with legs flexed
- Rectus femoris, iliacus, psoas major
Hip extensor muscles
- Gluteus maximus
- Hamstrings: BITE ME (BIceps femoris, SemiTEndinosus, SemiMEmbranosus)
Knee flexor muscles
- Hamstrings: BITE ME
- BIceps femoris, SemiTEndinosus, SemiMEmbranosus
Hip adductor muscles
- Fill in GAAAP muscles
- Gracilis, adductors (longus, magnus, brevis), pectineus
Hip abductor and internal rotator muscles
- Gluteus medius, gluteus minimus, tensor fascia lata
External hip rotator muscles
- Gotta Pee GO GO quick
- Gluteus maximus, piriformis (chief rotator), gemellus superior, obturator internus, gemellus inferior, obturator externus, quadratus femoris
Knee extensor muscles
- Quadriceps femoris = vastus (lateralis, medialis, intermedius), rectus femoris
Muscle groups of hip assessed using muscle energy. Name the muscles
- ) Hip flexors: RIP muscles (rectus femoris, iliacus, psoas major)
- ) Hip abductors: gluteus medius/minimus, TFL
- ) Hip adductors: GAAAP muscles (gracilis, adductors x 3, pectineus)
- ) Hip external rotators: Gotta Pee GO GO quick (glut max, piriformis – primarily, gemellus inf, obturator externus, gemellus sup, obturator int, quad femoris)
- ) Knee flexors: BITE ME (biceps femoris, semitendinosus, semimembranosus)
- ) Knee extensors: quadriceps femoris (vastus x 3 and rectus femoris)
True / False. Muscle energy is indirect technique
- False, it is a direct technique as you are moving muscle into barrier
Steps of isometric muscle energy
- ) Address and approach restrictive barrier
- ) Pt gently isometrically contracts muscle for 3-5 seconds (against equal resistance from physician)
- ) Pause for 1-2 seconds (this is where treatment is happening)
- ) Engage next barrier, repeat for total of 4 barriers
- ) Re-evaluate for increased ROM