KNOWING ONESELF/ASPECT OF SELF Flashcards

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1
Q

is the overall idea we have about who we are and our judgments about ourselves/influenced by both biological and environmental factors, but social interaction is key to the development.

A

Self-concept

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2
Q

is the self that you aspire to be/you hope will possess characteristics similar
to that of a mentor.

A

Ideal self

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3
Q

one that you actually see/characteristics that you were nurtured.

A

Actual self

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4
Q

is our overall subjective sense of value or personal worth.

A

Self-esteem

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5
Q

state of having the knowledge about our existence as unique individuals

A

Self-Awareness

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6
Q

a technique that helps people improve self-awareness, interpersonal relationships
and opportunity for personal development by giving or receiving feedbacks on each other’s strengths,
weaknesses and blind spots.

A

Johari Window

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7
Q

form of the self is what you and others see in you. Things we know about ourselves and others know about us.

A

Arena or Known self(JOHARI WINDOW)

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8
Q

our actions and behaviors others know about us that we are not aware of.

A

Blind Spot or Blind Self(JOHARI WINDOW)

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9
Q

In this form of self, we hide things that are private about ourselves.

A

Façade or Hidden Self(JOHARI WINDOW)

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10
Q

This form of self is not known to others and not known to self.

A

Unknown(JOHARI WINDOW)

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11
Q

Description about your reasoning ability, problem solving skills, specific areas you are good at

A

Intellectual Self

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12
Q

Describe how you feel most of the time, feelings you don’t want to experience and
the emotions you want to improve.

A

Emotional Self

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13
Q

Describe your physical image(hair,weight,height)

A

Physical Self

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14
Q

Describe your spiritual connection to your religion and your spiritual relationship with
other people.

A

Spiritual Self.

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15
Q

include a description on how well you get along with other people with different types of
attitudes and personality.

A

Social Self

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16
Q

Provides a place to house the spirit (often experienced as feelings) and the mind (often
experienced as thought)

A

The Body.

17
Q

Provides access creativity and serenity which are necessary for such processes as prayer,
forgiveness, acceptance, and passion.

A

The Mind

18
Q

Are the most feared aspect of the self, as individuals are reluctant and
unprepared to manage them.

A

The Human Emotions

19
Q

Is destructive to a content self since all feelings, not only negative ones are stored away.

A

Repression

20
Q

Ideas that we have in our mind.

A

Thoughts

21
Q

Internal responses to people, things, and situations.

A

Emotions

22
Q

Outward responses, including words and actions.

A

Behavior

23
Q

Is an old Cherokee Indian story that is enlightening and helpful.

A

The Story of the Two Wolves