knowing oneself Flashcards
is the self that you aspire to be.
ideal self
the self that
you actually see.
actual self
refers to your
awareness of yourself.
self concept
having or showing realization, participation,
commitment, and
knowledge of one’s values development
self awareness
beliefs that make us feel good, help us experience
how limitless we actually are, motivate us to get
the most out of every single moment
empowering beliefs
beliefs that don’t make us feel good, that keep us “safe”
limiting beliefs
making use of all the personal resources—talents, skills, energy and time, to enable you to achieve life goals
personal effectiveness
is required for setting goals,
defining an action plan to achieve them and risk
assessment.
knowledge
determine whether real
actions are performed in accordance with the plan
skills
It allows
you to focus only on achieving a specific goal
without being distracted
determination
it appears in the process of personal development, as a
result of getting aware of yourself, your actions and their consequences.
self-confidence
It makes you keep moving forward regardless of emerging obstacles – problems, laziness, bad emotional state, etc
persistence
It helps combat stress that arises in daily life
managing stress
They help cope with the problems encountered with a lack of experience
problem-solving skills
It allows you to find extraordinary ways to carry out a specific action that no one has tried to use
creativity
It helps you achieve goals using new, original, unconventional ideas
generating ideas
