KNES465-0101 Lecture 2: Physical (In)Activity: How Did We Get Here and Where Do We Go? Flashcards

1
Q

Is Sitting the New Smoking?

A

Yes: for older adults with chronic disease who are sedentary

No: for healthy young adults who are physically active

consider how risk factors interact or do not interact

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2
Q

What are the Determinants of Health?

A

Social Societal Characteristics
Medical Care
Health Behaviors
Genetics

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3
Q

Summary

A
  • Not just our attitude
    towards physical activity is
    bad but our social/political
    policies are worse
  • Inside-out approach
  • Change yourself with daily
    dose of exercise
  • Change the built
    environment and force
    policy changes
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