Knee trauma Flashcards

1
Q

Ticket muscles

A

Quads and HS

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2
Q

Who does it generally affect

A

sports people participating in contact sports and fast directional changes

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3
Q

Pathology

A
  1. Traumatic event at the knee (closed chain, valgus force or rotation)
  2. Risky activity (football, netball, skiing, skating)
  • MCL injury: valgus force – particularly flexed knee
  • Meniscal Injury: closed chain rotation
  • ACL injury: rotation and valgus force
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4
Q

Classification of injuries

A
  • Knee trauma - knee jt synovitis
  • MCL: mild/ partial/ complete rupture
  • Meniscal: vertical/ transverse/ bucket handle
  • ACL: with either MCL/ meniscal.
    Mostly full rupture of ACL
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5
Q

Presentation

A
  1. Acute synovitis:
    Knee ache, cardinal s
    A: end range movts, excessive general movts, still for
    too long
    E: NSAIDS, hot/ cold, gentle movt, bracing, strapping &
    support
  2. MCL:
    A: valgus stress
    E: bracing, strapping
  3. Medial meniscus:
    Can be older too (degenerative menisci)
    A: twisting at the knee
  4. ACL:
    Swelling - intraarticular bleeding(mins to an hour),
    instability, traumatic, hear a pop
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6
Q

Physical features

A
  • MCL: palp MCL and valgus stress test
  • Medial Meniscus: palp tibiofemoral joint line, McMurrays
    test and Apleys test
  • ACL: anterior drawer test, lachmans test, sag sign test
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7
Q

Prognosis

A

MCL - within 16wks for G1-2. G3 needs immobilisation which will push prognosis out by 4-6wks

Medial Meniscus - Highly variable

ACL - 9mnths is standard recovery

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8
Q

Surgical intervention

A
  • MCL injury – No imaging required
  • Meniscal injuries – MRI
  • ACL – MRI
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9
Q

Initial Management

A
Optimal loading, bracing (G3 for 3w), taping (G1/2), flexion (MWM, passive knee flexion in prone, MET),
extension (MWM, passive ext mobs)
Interventions (strength & fitness):
Knee ROM (active & passive physiological movts), quads & hamis strength, CV fitness, strength of other unaffected parts
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10
Q

Rehab

A
  1. restore quads strength
  2. restore HS strength
  3. restore strength in any other impaired muscles
  4. restore functional strength
  5. restore spring function - running (low) and plyometrics (high)
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