Knee, Leg, Ankle, Foot Flashcards
what are the borders of the popliteal fossa?
semimembranosus/semitendinosus- superior medial
biceps femoris- superior lateral
2 heads of the gastroc- inferior
what structures are contained in the popliteal fossa?
popliteal artery and vein, tibial nerve, common fibular nerve, lymph nodes
what bones are involved in the knee joint?
femur, tibia, patella
not fibula
are the collateral ligaments tighter or looser when the knee is extended? what about the cruciate ligaments?
collateral- tighter in extension
cruciate- taught at all times
are the cruciate ligaments within the synovial capsule?
no- but they are in the fibrous joint capsule
what are menisci made of?
fibrocartilage
how do the MCL and LCL differ w/ respect to the menisci?
the MCL is continuous with the medial meniscus, and thus it may be damaged in tandem
the popliteal tendon separates the LCL from the lateral mensicus and thus they are less likely to be damaged together
what do the acl and pcl do?
acl- prevents anterior displacement of the tibia
pcl- prevents posterior displacement of the tibia
describe the locking mechanism of the knee
when the knee goes into full extension, it slides medially slightly to lock into place
prior to unlocking, the popliteus muscle must contract to unlock by rotating the femur laterally on the tibia
describe the 4 compartments of the leg and their innervations
anterior- deep fibular
lateral- superficial fibular
deep posterior- tibial
superficial posterior- tibial
what separates the leg compartments from each other
intermuscular septums separate the anterior/lateral, lateral/superficial posterior, and posterior deep/posterior superficial.
the interosseus membrane separates the anterior from the deep posterior
describe the muscles of the anterior leg compartment and their actions
- tibialis anterior
- extensor digitorum longus
- extensor hallucis longus
dorsiflexion, ankle inversion, toe extension
describe the muscles of the lateral leg compartment and their actions
- fibularis longus (inserts on the first metatarsal by traveling under arch)
- fibularis brevis
evert the foot
describe the muscles of the superficial posterior compartment and their actions
- gastroc
- soleus
- plantaris
(
plantarflex the foot and flex the knee (not the soleus)
describe the muscles of the deep posterior compartment and their actions
- tibialis posterior
- flexor digitorum longus
- flexor hallucis longus
- popliteal (cause lateral femur rotation
plantarflex foot, invert foot, flex toes (except popliteal)