Knee Flashcards
1
Q
Knee Flexion (10)
A
Biceps Femoris Long Head Biceps Femoris Short Head Gastrocnemius Gracilis Plantaris (weak) Popliteus Sartorius Semimembranosus Semitendinosus Tensor Fascia Lata
2
Q
Knee Extension (5)
A
Knee Extension (5)
Rectus Femoris Tensor Fascia Lata Vastus Intermedius Vastus Lateralis Vastus Medialis
3
Q
Tibial Internal Rotation (5)
A
Tibial Internal Rotation (5)
Gracilis Popliteus (to "unlock" knee) Sartorius Semimembranosus Semitendinosus
4
Q
Tibial External Rotation (2)
A
Biceps Femoris Long Head
Biceps Femoris Short Head
5
Q
Retracts Medial Meniscus (1)
A
Semimembranosus
6
Q
Retracts Lateral Meniscus (1)
A
Popliteus
7
Q
Knee: Pulls Synovial Membrane Superiorally (1)
A
Articularis Genu (during knee extension)