Hip Flashcards
1
Q
Hip Flexion (9)
A
Adductor Brevis Adductor Magnus (Adductor Portion) Gluteus Medius (Ant. Fibers) Iliacus Pectineus Psoas Major Rectus Femoris Sartorius Tensor Fascia Lata
2
Q
Hip Extension (6)
A
Adductor Magnus (Hamstring Portion) Biceps Femoris Long Head Gluteus Maximus Gluteus Medius (Post. Fibers) Semimembranosus Semitendinosus
3
Q
Hip Internal Rotation (5)
A
Gluteus Medius (Ant. Fibers) Gluteus Minimus Pectineus Piriformis (above 90° flexion) Tensor Fascia Lata
4
Q
Hip External Rotation (9)
A
Gluteus Maximus Gluteus Medius (Post. Fibers) Sartorius (P) Piriformis (below 60° flexion) (G) Inferior Gemellus (in extension) (O) Obturator Internus (in extension) (G) Superior Gemellus (in extension) (O) Obturator Externus (Q) Quadratus Femoris (in extension)
5
Q
Hip Abduction (7)
A
Hip ABduction (7)
Gluteus Medius (Ant. and Post. Fibers) Gluteus Minimus Inferior Gemellus (in flexion) Obturator Internus (in flexion) Sartorius Superior Gemellus (in flexion) Tensor Fascia Lata
6
Q
Hip Adduction (6)
A
Adductor Brevis Adductor Longus Adductor Magnus (Adductor Portion) Adductor Magnus (Hamstring Portion) Gracilis Pectineus
7
Q
Stabilizes Femoral Head (6)
A
(P) Piriformis (G) Superior Gemellus (O) Obturator Internis (G) Inferior Gemellus (O) Obturator Externus (Q) Quadratus Femoris
