Kinesiology Flashcards

1
Q

Amphiarthrotic

A

Cartilaginous
Slightly movable
EX: pubic symphysis, between vertebrae, distal tibiofibular joint

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2
Q

Synarthrotic

A

Fibrous
Nearly immovable
Ex: skull sutures

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3
Q

Diarthrotic

A

Synovial joints
Freely movable
Joints with synovial fluid

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4
Q

Ball and socket joint

A

Diarthrotic-synovial
Largest ROM
movement in many directions (circumduction)
Ex: glenohumeral joint, acetabulum joint

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5
Q

Gliding joint

A

Diarthrotic-synovial
Bones slide past each other.
Ex: between carpals, between tarsals, acromioclavicular joints
Flat plates

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6
Q

Condyloid joint

A

Diarthrotic- synovial
convex/concave
Allows movement in 2 planes
flexion/extension and laterally
Ex: metacarpophalangeal joint, between occiput and C1

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7
Q

Hinge joint

A

Diarthrotic- synovial
Allows movement in 1 plane
flexion/extension
Ex” elbow, knee, between phalanges

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8
Q

Pivot joint

A

Diarthrotic- synovial
Allows rotational movement
Ex: between C1&C2, between radius and ulna

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9
Q

Saddle joint

A

Diarthrotic- synovial
Allows movement in many directions
Ex: carpometacarpal joint of thumb

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10
Q

Agonist muscle

A

Primary mover

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11
Q

Antagonist muscle

A

Muscle that opposes the action of another

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12
Q

Synergist muscle

A

Assists the agonist

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13
Q

Concentric contraction

A

Muscle contraction in which the muscle shortens and the attachment sites of the muscle move closer together

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14
Q

eccentric contraction

A

Muscle contraction in which the distance between the muscle attachments increases and the muscle effectively gets longer

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15
Q
A
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